100g of wholemeal bread mix contains 220 calories (kcal), 10.2g protein, 37.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
06.61122
FibreHigh fibre 6 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.2
protein
37.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 37.1g | |
| Sugars | 1.2g | low |
| Fibre | 6g | |
| Protein | 10.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in wholemeal bread mix?
wholemeal bread mix contains 220 kcal per 100g.
Is wholemeal bread mix ultra-processed?
wholemeal bread mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Wheat Gluten, Sugar, Yeast, Salt. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Caution: This product contains raw ingredients which must be cooked or baked before eating. Recycle We're sure you'll love this product. If for a full refund. Or, call our care Your statutory rights are not af Packed in the UK for Sainsbu EC1N 2HT and Sainsbury's Su Sy
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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