Protein Instant Oatmeal Cranberry Almond

by Quaker
372g
0030000315989 · opf
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100g of Protein Instant Oatmeal Cranberry Almond contains 371 calories (kcal), 19.4g protein, 62.9g carbs and 7.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19.4 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinHigh protein 19.4 g
FibreHigh fibre 6.5 g

Calculate by serving size

Quantity
Serving
371
kcal
19.4
protein
62.9
carbs
7.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 63% Fat 17%
NutrientAmountLevel
Energy371 kcal
Fat7.3gmoderate
Saturated1.6gmoderate
Carbs62.9g
Sugars19.4gmoderate
Fibre6.5g
Protein19.4g
Salt0.8gmoderate

Common Questions

How many calories are in Protein Instant Oatmeal Cranberry Almond?
Protein Instant Oatmeal Cranberry Almond contains 371 kcal per 100g.
Is Protein Instant Oatmeal Cranberry Almond ultra-processed?
Protein Instant Oatmeal Cranberry Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, maltodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, safflower and/or almond oil), soy lecithin,

Allergens

Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 packet (62 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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