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Rice, white, with cheese and/or cream based sauce, fat added
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 166 kcal —
- Bílkoviny 5,2 g 10%
- Sacharidy 20 g 7%
- Tuky 7 g 9%
- Nasycené mastné kyseliny 3 g 15%
- Vláknina 0,3 g 1%
- Cukry 0,1 g —
- Sodík 322 mg 14%
- Cholesterol 13 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 27 µg 3%
- Vitamin C 0,2 mg 0%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,42 mg 3%
- Vitamin K 2,2 µg 2%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0,08 mg 4%
- Folát (B9) 41 µg 10%
- Vitamin B12 0,12 µg 5%
- Cholin 3 mg 1%
Minerální látky
- Vápník 110 mg 8%
- Železo 0,89 mg 5%
- Hořčík 14 mg 3%
- Fosfor 104 mg 8%
- Draslík 70 mg 1%
- Zinek 0,73 mg 7%
- Měď 0,05 mg 6%
- Selen 7 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 5,2 g | 20 g | 7 g |
| 1 porce | 204 g | 339 | 11 g | 40 g | 14 g |
| 2 porce | 408 g | 677 | 21 g | 80 g | 29 g |
| ½ porce | 102 g | 169 | 5,3 g | 20 g | 7,2 g |
| 3 porce | 612 g | 1016 | 32 g | 121 g | 43 g |
| 4 porce | 816 g | 1355 | 42 g | 161 g | 57 g |
| 50 g | 50 g | 83 | 2,6 g | 9,9 g | 3,5 g |
| 150 g | 150 g | 249 | 7,7 g | 30 g | 11 g |
| 200 g | 200 g | 332 | 10 g | 39 g | 14 g |
| 250 g | 250 g | 415 | 13 g | 49 g | 18 g |
Podobné potraviny
Otázky o potravině Rice, white, with cheese and/or cream based sauce, fat added
Kolik kalorií obsahuje 100 g potraviny Rice, white, with cheese and/or cream based sauce, fat added?
100 g potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 166 kcal, 5,2 g bílkovin, 20 g sacharidů a 7 g tuků.
Kolik kalorií obsahuje 1 porce (204 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added?
1 porce (204 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 339 kcal, 11 g bílkovin, 40 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (408 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added?
2 porce (408 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 677 kcal, 21 g bílkovin, 80 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje ½ porce (102 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added?
½ porce (102 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 169 kcal, 5,3 g bílkovin, 20 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 3 porce (612 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added?
3 porce (612 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 1016 kcal, 32 g bílkovin, 121 g sacharidů a 43 g tuků.
Kolik kalorií obsahuje 4 porce (816 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added?
4 porce (816 g) potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 1355 kcal, 42 g bílkovin, 161 g sacharidů a 57 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with cheese and/or cream based sauce, fat added?
50 g potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 83 kcal, 2,6 g bílkovin, 9,9 g sacharidů a 3,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with cheese and/or cream based sauce, fat added?
150 g potraviny Rice, white, with cheese and/or cream based sauce, fat added obsahuje 249 kcal, 7,7 g bílkovin, 30 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 58164520 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
