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Rice, white, with cheese and/or cream based sauce, no added fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 152 kcal —
- Bílkoviny 5,3 g 11%
- Sacharidy 20 g 7%
- Tuky 5,2 g 7%
- Nasycené mastné kyseliny 2,8 g 14%
- Vláknina 0,3 g 1%
- Cukry 0,1 g —
- Sodík 328 mg 14%
- Cholesterol 13 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 28 µg 3%
- Vitamin C 0,2 mg 0%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,06 mg 0%
- Vitamin K 0,3 µg 0%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1 mg 7%
- Vitamin B6 0,08 mg 4%
- Folát (B9) 42 µg 11%
- Vitamin B12 0,12 µg 5%
- Cholin 3,1 mg 1%
Minerální látky
- Vápník 112 mg 9%
- Železo 0,91 mg 5%
- Hořčík 14 mg 3%
- Fosfor 106 mg 8%
- Draslík 71 mg 2%
- Zinek 0,75 mg 7%
- Měď 0,05 mg 6%
- Selen 7,2 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5,3 g | 20 g | 5,2 g |
| 1 porce | 204 g | 310 | 11 g | 41 g | 11 g |
| 2 porce | 408 g | 620 | 22 g | 82 g | 21 g |
| ½ porce | 102 g | 155 | 5,4 g | 21 g | 5,3 g |
| 3 porce | 612 g | 930 | 32 g | 123 g | 32 g |
| 4 porce | 816 g | 1240 | 43 g | 164 g | 43 g |
| 50 g | 50 g | 76 | 2,6 g | 10 g | 2,6 g |
| 150 g | 150 g | 228 | 7,9 g | 30 g | 7,8 g |
| 200 g | 200 g | 304 | 11 g | 40 g | 10 g |
| 250 g | 250 g | 380 | 13 g | 50 g | 13 g |
Podobné potraviny
- Rice white with cheese and/or cream based sauce fat added166 kcal / 100 g
- Rice white with cheese and/or cream based sauce ns as to fat166 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
Otázky o potravině Rice, white, with cheese and/or cream based sauce, no added fat
Kolik kalorií obsahuje 100 g potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
100 g potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 152 kcal, 5,3 g bílkovin, 20 g sacharidů a 5,2 g tuků.
Kolik kalorií obsahuje 1 porce (204 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
1 porce (204 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 310 kcal, 11 g bílkovin, 41 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 2 porce (408 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
2 porce (408 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 620 kcal, 22 g bílkovin, 82 g sacharidů a 21 g tuků.
Kolik kalorií obsahuje ½ porce (102 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
½ porce (102 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 155 kcal, 5,4 g bílkovin, 21 g sacharidů a 5,3 g tuků.
Kolik kalorií obsahuje 3 porce (612 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
3 porce (612 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 930 kcal, 32 g bílkovin, 123 g sacharidů a 32 g tuků.
Kolik kalorií obsahuje 4 porce (816 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
4 porce (816 g) potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 1240 kcal, 43 g bílkovin, 164 g sacharidů a 43 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
50 g potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 76 kcal, 2,6 g bílkovin, 10 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with cheese and/or cream based sauce, no added fat?
150 g potraviny Rice, white, with cheese and/or cream based sauce, no added fat obsahuje 228 kcal, 7,9 g bílkovin, 30 g sacharidů a 7,8 g tuků.
Zdroj: FNDDS (USDA) 58164510 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
