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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Kalorie a nutriční hodnoty

172
kaloriekcal na 100 g
Bílkoviny5,6 g
Sacharidy15 g
Tuky9,5 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 172 kcal —
  • Bílkoviny 5,6 g 11%
  • Sacharidy 15 g 5%
  • Tuky 9,5 g 12%
  • Nasycené mastné kyseliny 1,6 g 8%
  • Vláknina 2,5 g 9%
  • Cukry 2,2 g —
  • Sodík 349 mg 15%
  • Cholesterol 8 mg 3%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 12 µg 1%
  • Vitamin C 4,4 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 2,1 mg 14%
  • Vitamin K 11,5 µg 10%
  • Thiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 3,2 mg 20%
  • Vitamin B6 0,14 mg 8%
  • Folát (B9) 17 µg 4%
  • Vitamin B12 0,23 µg 10%
  • Cholin 14,7 mg 3%

Minerální látky

  • Vápník 17 mg 1%
  • Železo 1,3 mg 7%
  • Hořčík 34 mg 8%
  • Fosfor 91 mg 7%
  • Draslík 186 mg 4%
  • Zinek 1,3 mg 11%
  • Měď 0,15 mg 17%
  • Selen 20,2 µg 37%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1725,6 g15 g9,5 g
1 porce250 g43014 g37 g24 g
2 porce500 g86028 g73 g48 g
½ porce125 g2157 g18 g12 g
3 porce750 g129042 g110 g71 g
4 porce1000 g172056 g146 g95 g
50 g50 g862,8 g7,3 g4,8 g
150 g150 g2588,4 g22 g14 g
200 g200 g34411 g29 g19 g

Otázky o potravině Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

100 g potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 172 kcal, 5,6 g bílkovin, 15 g sacharidů a 9,5 g tuků.

Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 430 kcal, 14 g bílkovin, 37 g sacharidů a 24 g tuků.

Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 860 kcal, 28 g bílkovin, 73 g sacharidů a 48 g tuků.

Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 215 kcal, 7 g bílkovin, 18 g sacharidů a 12 g tuků.

Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 1290 kcal, 42 g bílkovin, 110 g sacharidů a 71 g tuků.

Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 1720 kcal, 56 g bílkovin, 146 g sacharidů a 95 g tuků.

Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

50 g potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 86 kcal, 2,8 g bílkovin, 7,3 g sacharidů a 4,8 g tuků.

Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

150 g potraviny Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant obsahuje 258 kcal, 8,4 g bílkovin, 22 g sacharidů a 14 g tuků.

Zdroj: FNDDS (USDA) 58146631 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává