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Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 112 kcal —
- Bílkoviny 23 g 46%
- Sacharidy 0 g 0%
- Tuky 2,1 g 3%
- Vláknina 0 g 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 23 g | 0 g | 2,1 g |
| 50 g | 50 g | 56 | 12 g | 0 g | 1,1 g |
| 150 g | 150 g | 168 | 35 g | 0 g | 3,2 g |
| 200 g | 200 g | 224 | 46 g | 0 g | 4,2 g |
| 250 g | 250 g | 280 | 58 g | 0 g | 5,3 g |
Podobné potraviny
- Freshwater nile tilapia filet without skin without oil unsalted108 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Filet ze sladkovodní rybyvařený, bez oleje, solený141 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Cod filet74 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Flounder filet78 kcal / 100 g
Otázky o potravině Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt
Kolik kalorií obsahuje 100 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
100 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt obsahuje 112 kcal, 23 g bílkovin, 0 g sacharidů a 2,1 g tuků.
Kolik kalorií obsahuje 50 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
50 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt obsahuje 56 kcal, 12 g bílkovin, 0 g sacharidů a 1,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
150 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt obsahuje 168 kcal, 35 g bílkovin, 0 g sacharidů a 3,2 g tuků.
Kolik kalorií obsahuje 200 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
200 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt obsahuje 224 kcal, 46 g bílkovin, 0 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 250 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt?
250 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt obsahuje 280 kcal, 58 g bílkovin, 0 g sacharidů a 5,3 g tuků.
Zdroj: tbca BRC0099E · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
