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Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 108 kcal —
- Bílkoviny 22 g 44%
- Sacharidy 0 g 0%
- Tuky 2,1 g 3%
- Vláknina 0 g 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 22 g | 0 g | 2,1 g |
| 50 g | 50 g | 54 | 11 g | 0 g | 1 g |
| 150 g | 150 g | 162 | 33 g | 0 g | 3,1 g |
| 200 g | 200 g | 216 | 44 g | 0 g | 4,1 g |
| 250 g | 250 g | 270 | 56 g | 0 g | 5,2 g |
Podobné potraviny
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Freshwater tucunare filet wirthout oil unsalted111 kcal / 100 g
- Filet ze sladkovodní rybyvařený, bez oleje, nesolený, Brazílie130 kcal / 100 g
- Cod filet74 kcal / 100 g
- Crustacean crab without oil and salt98 kcal / 100 g
- Mollusc oyster without oil and salt97 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
Otázky o potravině Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Kolik kalorií obsahuje 100 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
100 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted obsahuje 108 kcal, 22 g bílkovin, 0 g sacharidů a 2,1 g tuků.
Kolik kalorií obsahuje 50 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
50 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted obsahuje 54 kcal, 11 g bílkovin, 0 g sacharidů a 1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
150 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted obsahuje 162 kcal, 33 g bílkovin, 0 g sacharidů a 3,1 g tuků.
Kolik kalorií obsahuje 200 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
200 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted obsahuje 216 kcal, 44 g bílkovin, 0 g sacharidů a 4,1 g tuků.
Kolik kalorií obsahuje 250 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
250 g potraviny Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted obsahuje 270 kcal, 56 g bílkovin, 0 g sacharidů a 5,2 g tuků.
Zdroj: tbca BRC0098E · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
