Víte, co máte na talíři
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 183 kcal —
- Bílkoviny 14 g 28%
- Sacharidy 1,8 g 1%
- Tuky 13 g 17%
- Nasycené mastné kyseliny 2,4 g 12%
- Vláknina 0,7 g 3%
- Cukry 1,2 g —
- Sodík 593 mg 26%
- Cholesterol 52 mg 17%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 11 µg 1%
- Vitamin C 10,1 mg 11%
- Vitamin D 0,1 µg 1%
- Vitamin E 2,5 mg 17%
- Vitamin K 6,2 µg 5%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 3,9 mg 24%
- Vitamin B6 0,2 mg 12%
- Folát (B9) 9 µg 2%
- Vitamin B12 0,22 µg 9%
- Cholin 40,6 mg 7%
Minerální látky
- Vápník 17 mg 1%
- Železo 0,71 mg 4%
- Hořčík 17 mg 4%
- Fosfor 129 mg 10%
- Draslík 219 mg 5%
- Zinek 0,98 mg 9%
- Měď 0,07 mg 8%
- Selen 12,6 µg 23%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 1,8 g | 13 g |
| 1 porce | 223 g | 408 | 31 g | 4,1 g | 29 g |
| 2 porce | 446 g | 816 | 62 g | 8,2 g | 59 g |
| ½ porce | 111,5 g | 204 | 16 g | 2,1 g | 15 g |
| 3 porce | 669 g | 1224 | 94 g | 12 g | 88 g |
| 4 porce | 892 g | 1632 | 125 g | 16 g | 117 g |
| 50 g | 50 g | 92 | 7 g | 0,9 g | 6,6 g |
| 150 g | 150 g | 275 | 21 g | 2,8 g | 20 g |
| 200 g | 200 g | 366 | 28 g | 3,7 g | 26 g |
| 250 g | 250 g | 458 | 35 g | 4,6 g | 33 g |
Podobné potraviny
Otázky o potravině Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
100 g potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 183 kcal, 14 g bílkovin, 1,8 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 1 porce (223 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
1 porce (223 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 408 kcal, 31 g bílkovin, 4,1 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje 2 porce (446 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
2 porce (446 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 816 kcal, 62 g bílkovin, 8,2 g sacharidů a 59 g tuků.
Kolik kalorií obsahuje ½ porce (111,5 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
½ porce (111,5 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 204 kcal, 16 g bílkovin, 2,1 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 3 porce (669 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
3 porce (669 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 1224 kcal, 94 g bílkovin, 12 g sacharidů a 88 g tuků.
Kolik kalorií obsahuje 4 porce (892 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
4 porce (892 g) potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 1632 kcal, 125 g bílkovin, 16 g sacharidů a 117 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
50 g potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 92 kcal, 7 g bílkovin, 0,9 g sacharidů a 6,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style?
150 g potraviny Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style obsahuje 275 kcal, 21 g bílkovin, 2,8 g sacharidů a 20 g tuků.
Zdroj: FNDDS (USDA) 27448020 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
