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Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 78 kcal —
- Protina 6.9 g 14%
- Carbohydrate 7.6 g 3%
- Taba 2 g 3%
- Saturated fat 1.4 g 7%
- Hibla 0.2 g 1%
- Asukal 7.5 g —
- Sodium 34.9 mg 2%
- Cholesterol 6.9 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21.9 µg 2%
- Bitamina C 1.7 mg 2%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.09 mg 1%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.9 µg 1%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 103 mg 8%
- Iron 0.09 mg 0%
- Magnesium 10.3 mg 2%
- Phosphorus 77.8 mg 6%
- Potassium 140 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.4 µg 4%
- Iodine 13 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 78 | 6.9 g | 7.6 g | 2 g |
| 50 g | 50 g | 39 | 3.4 g | 3.8 g | 1 g |
| 150 g | 150 g | 117 | 10 g | 11 g | 3.1 g |
| 200 g | 200 g | 156 | 14 g | 15 g | 4.1 g |
| 250 g | 250 g | 195 | 17 g | 19 g | 5.1 g |
Mga kahawig na pagkain
- Yoghurt flavoured valio greek 4.7% fat lactose-free120 kcal / 100 g
- Yoghurt a+ greek lactose-free61 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 4.5% fat valio rahkavaahto lactose-free141 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Cream valio strawberry/chocolate lactose-free366 kcal / 100 g
- Milk valio plus 2 ug added vitamin d42 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free?
Ang 100 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free ay may 78 kcal, 6.9 g na protina, 7.6 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free?
Ang 50 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free ay may 39 kcal, 3.4 g na protina, 3.8 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free?
Ang 150 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free ay may 117 kcal, 10 g na protina, 11 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free?
Ang 200 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free ay may 156 kcal, 14 g na protina, 15 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free?
Ang 250 g ng Yoghurt, flavoured, valio a+ kreikkalainen kerrosjogurtti, 2% fat, lactose-free ay may 195 kcal, 17 g na protina, 19 g na carbohydrate at 5.1 g na taba.
Pinagmulan: Fineli (Finland) 34605 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
