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Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 3.2 g 6%
- Carbohydrate 10 g 4%
- Taba 3 g 4%
- Saturated fat 1.9 g 9%
- Hibla 0.4 g 1%
- Asukal 10 g —
- Sodium 42.2 mg 2%
- Cholesterol 9.3 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 24.2 µg 3%
- Bitamina C 3.6 mg 4%
- Bitamina D 1 µg 5%
- Bitamina E 0.19 mg 1%
- Bitamina K 1.6 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.14 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Bitamina B12 0.33 µg 14%
Mga mineral
- Calcium 118 mg 9%
- Iron 0.14 mg 1%
- Magnesium 11.1 mg 3%
- Phosphorus 77.4 mg 6%
- Potassium 169 mg 4%
- Zinc 0.39 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.26 mg 11%
- Selenium 2.4 µg 4%
- Iodine 11.7 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 3.2 g | 10 g | 3 g |
| 50 g | 50 g | 41 | 1.6 g | 5.1 g | 1.5 g |
| 150 g | 150 g | 123 | 4.8 g | 15 g | 4.5 g |
| 200 g | 200 g | 164 | 6.4 g | 20 g | 6 g |
| 250 g | 250 g | 205 | 8 g | 25 g | 7.5 g |
Mga kahawig na pagkain
- Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d85 kcal / 100 g
- Yoghurt flavoured lactose-free102 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Quark flavoured131 kcal / 100 g
- Milk lactose-free no added vitamin d60 kcal / 100 g
- Yogurt na may lasamay idinagdag na prutas, karaniwang taba (4%), walang lactose118 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d53 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
Ang 100 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free ay may 82 kcal, 3.2 g na protina, 10 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
Ang 50 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free ay may 41 kcal, 1.6 g na protina, 5.1 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
Ang 150 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free ay may 123 kcal, 4.8 g na protina, 15 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
Ang 200 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free ay may 164 kcal, 6.4 g na protina, 20 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free?
Ang 250 g ng Yoghurt, flavoured, a+ without additives, 3% fat, lactose-free ay may 205 kcal, 8 g na protina, 25 g na carbohydrate at 7.5 g na taba.
Pinagmulan: Fineli (Finland) 34631 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
