Alamin ang laman ng plato mo
Milk, 3% fat, lactose-free, no added vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 60 kcal —
- Protina 3.2 g 6%
- Carbohydrate 4.8 g 2%
- Taba 3 g 4%
- Saturated fat 1.9 g 10%
- Hibla 0 g 0%
- Asukal 4.8 g —
- Sodium 38 mg 2%
- Cholesterol 9.5 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 24.6 µg 3%
- Bitamina C 0.83 mg 1%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.06 mg 0%
- Bitamina K 0.69 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.09 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 5.2 µg 1%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 107 mg 8%
- Iron 0.05 mg 0%
- Magnesium 9.5 mg 2%
- Phosphorus 77.4 mg 6%
- Potassium 138 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 5%
- Iodine 11.7 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 3.2 g | 4.8 g | 3 g |
| 50 g | 50 g | 30 | 1.6 g | 2.4 g | 1.5 g |
| 150 g | 150 g | 90 | 4.8 g | 7.2 g | 4.5 g |
| 200 g | 200 g | 120 | 6.4 g | 9.6 g | 6 g |
| 250 g | 250 g | 150 | 8 g | 12 g | 7.5 g |
Mga kahawig na pagkain
- Milk lactose-free 1 ug added vitamin d53 kcal / 100 g
- Milk lactose-free eila 2 ug added vitamin d53 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Yoghurt a+ fat 2.5% lactose-free 1 ug vitamin d60 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Yoghurt a+ fat 4% 1 ug vitamin d lactose-free67 kcal / 100 g
- Quark 0.3% fat lactose-free64 kcal / 100 g
- Curd milk lactose-free41 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
Mga tanong tungkol sa Milk, 3% fat, lactose-free, no added vitamin d
Ilang calories ang nasa 100 g ng Milk, 3% fat, lactose-free, no added vitamin d?
Ang 100 g ng Milk, 3% fat, lactose-free, no added vitamin d ay may 60 kcal, 3.2 g na protina, 4.8 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Milk, 3% fat, lactose-free, no added vitamin d?
Ang 50 g ng Milk, 3% fat, lactose-free, no added vitamin d ay may 30 kcal, 1.6 g na protina, 2.4 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Milk, 3% fat, lactose-free, no added vitamin d?
Ang 150 g ng Milk, 3% fat, lactose-free, no added vitamin d ay may 90 kcal, 4.8 g na protina, 7.2 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Milk, 3% fat, lactose-free, no added vitamin d?
Ang 200 g ng Milk, 3% fat, lactose-free, no added vitamin d ay may 120 kcal, 6.4 g na protina, 9.6 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Milk, 3% fat, lactose-free, no added vitamin d?
Ang 250 g ng Milk, 3% fat, lactose-free, no added vitamin d ay may 150 kcal, 8 g na protina, 12 g na carbohydrate at 7.5 g na taba.
Pinagmulan: Fineli (Finland) 34716 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
