Alamin ang laman ng plato mo
Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 85 kcal —
- Protina 3.1 g 6%
- Carbohydrate 11 g 4%
- Taba 3.2 g 4%
- Saturated fat 2.1 g 10%
- Hibla 0.3 g 1%
- Asukal 10 g —
- Sodium 56.4 mg 2%
- Cholesterol 9.7 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 27.7 µg 3%
- Bitamina C 3.5 mg 4%
- Bitamina D 1 µg 5%
- Bitamina E 0.2 mg 1%
- Bitamina K 1.7 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.14 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 7.5 µg 2%
- Bitamina B12 0.31 µg 13%
Mga mineral
- Calcium 110 mg 8%
- Iron 0.11 mg 1%
- Magnesium 9.9 mg 2%
- Phosphorus 70.2 mg 6%
- Potassium 153 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.26 mg 11%
- Selenium 2.2 µg 4%
- Iodine 12.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 3.1 g | 11 g | 3.2 g |
| 50 g | 50 g | 43 | 1.6 g | 5.3 g | 1.6 g |
| 150 g | 150 g | 128 | 4.7 g | 16 g | 4.8 g |
| 200 g | 200 g | 170 | 6.2 g | 21 g | 6.4 g |
| 250 g | 250 g | 213 | 7.8 g | 26 g | 8 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d53 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d?
Ang 100 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d ay may 85 kcal, 3.1 g na protina, 11 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d?
Ang 50 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d ay may 43 kcal, 1.6 g na protina, 5.3 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d?
Ang 150 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d ay may 128 kcal, 4.7 g na protina, 16 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d?
Ang 200 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d ay may 170 kcal, 6.2 g na protina, 21 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d?
Ang 250 g ng Yoghurt, flavoured, 3.2% fat, lactose-free, a+, 1 ug vitamin d ay may 213 kcal, 7.8 g na protina, 26 g na carbohydrate at 8 g na taba.
Pinagmulan: Fineli (Finland) 33714 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
