Alamin ang laman ng plato mo
Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 69 kcal —
- Protina 3.2 g 6%
- Carbohydrate 7.8 g 3%
- Taba 2.7 g 3%
- Saturated fat 1.7 g 8%
- Hibla 0.1 g 0%
- Asukal 7.7 g —
- Sodium 89.6 mg 4%
- Cholesterol 8.4 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21.9 µg 2%
- Bitamina C 1.9 mg 2%
- Bitamina D 1.5 µg 8%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.79 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.09 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 5.4 µg 1%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 109 mg 8%
- Iron 0.06 mg 0%
- Magnesium 8.9 mg 2%
- Phosphorus 70 mg 6%
- Potassium 130 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 2.2 µg 4%
- Iodine 10.8 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 69 | 3.2 g | 7.8 g | 2.7 g |
| 50 g | 50 g | 35 | 1.6 g | 3.9 g | 1.3 g |
| 150 g | 150 g | 104 | 4.8 g | 12 g | 4 g |
| 200 g | 200 g | 138 | 6.4 g | 16 g | 5.4 g |
| 250 g | 250 g | 173 | 8 g | 20 g | 6.7 g |
Mga kahawig na pagkain
- Yoghurt flavoured kidius gefilus low-lactose 1.5% vitamin d88 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Yoghurt flavoured 2.7% fat ab low-lactose probiotics85 kcal / 100 g
- Gefilus kefir drink fat 2.5% 1 ug vitamin d lactose-free probiotics57 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Sour milk acidophilus 2.5% fat 1 ug vitamin d probiotics51 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat low-lactose probiotics46 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.?
Ang 100 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob. ay may 69 kcal, 3.2 g na protina, 7.8 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.?
Ang 50 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob. ay may 35 kcal, 1.6 g na protina, 3.9 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.?
Ang 150 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob. ay may 104 kcal, 4.8 g na protina, 12 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.?
Ang 200 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob. ay may 138 kcal, 6.4 g na protina, 16 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob.?
Ang 250 g ng Yoghurt, flavoured, 2.7% fat, gefilus kefir, lactose-free,1.5ug vitamin d, prob. ay may 173 kcal, 8 g na protina, 20 g na carbohydrate at 6.7 g na taba.
Pinagmulan: Fineli (Finland) 34616 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
