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Spring roll, traditional, with meat, deep-fried, Highmark

Calories at mga nutrisyon

263
calorieskcal bawat 100 g
Protina5.4 g
Carbs22 g
Taba16 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 263 kcal —
  • Protina 5.4 g 11%
  • Carbohydrate 22 g 8%
  • Taba 16 g 21%
  • Saturated fat 6.8 g 34%
  • Hibla 2.8 g 10%
  • Asukal 2.4 g —
  • Sodium 474 mg 21%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 7 µg 1%
  • Bitamina C 0 mg 0%
  • Bitamina D 0 µg 0%
  • Bitamina E 1.2 mg 8%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 3 mg 19%
  • Bitamina B6 0.02 mg 1%
  • Folate (B9) 3 µg 1%
  • Bitamina B12 0.15 µg 6%

Mga mineral

  • Calcium 20 mg 2%
  • Iron 0.66 mg 4%
  • Phosphorus 39 mg 3%
  • Potassium 94 mg 2%
  • Zinc 0.64 mg 6%
  • Selenium 4.1 µg 7%
  • Iodine 4.1 µg 3%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g2635.4 g22 g16 g
50 g50 g1322.7 g11 g8.2 g
150 g150 g3958.1 g34 g25 g
200 g200 g52611 g45 g33 g
250 g250 g65814 g56 g41 g

Mga tanong tungkol sa Spring roll, traditional, with meat, deep-fried, Highmark

Ilang calories ang nasa 100 g ng Spring roll, traditional, with meat, deep-fried, Highmark?

Ang 100 g ng Spring roll, traditional, with meat, deep-fried, Highmark ay may 263 kcal, 5.4 g na protina, 22 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 50 g ng Spring roll, traditional, with meat, deep-fried, Highmark?

Ang 50 g ng Spring roll, traditional, with meat, deep-fried, Highmark ay may 132 kcal, 2.7 g na protina, 11 g na carbohydrate at 8.2 g na taba.

Ilang calories ang nasa 150 g ng Spring roll, traditional, with meat, deep-fried, Highmark?

Ang 150 g ng Spring roll, traditional, with meat, deep-fried, Highmark ay may 395 kcal, 8.1 g na protina, 34 g na carbohydrate at 25 g na taba.

Ilang calories ang nasa 200 g ng Spring roll, traditional, with meat, deep-fried, Highmark?

Ang 200 g ng Spring roll, traditional, with meat, deep-fried, Highmark ay may 526 kcal, 11 g na protina, 45 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa 250 g ng Spring roll, traditional, with meat, deep-fried, Highmark?

Ang 250 g ng Spring roll, traditional, with meat, deep-fried, Highmark ay may 658 kcal, 14 g na protina, 56 g na carbohydrate at 41 g na taba.

Pinagmulan: FOODfiles (New Zealand) H212 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla