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Spring roll, traditional with meat, baked, Highmark

Calories at mga nutrisyon

241
calorieskcal bawat 100 g
Protina5.3 g
Carbs22 g
Taba14 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 241 kcal —
  • Protina 5.3 g 11%
  • Carbohydrate 22 g 8%
  • Taba 14 g 18%
  • Saturated fat 7.6 g 38%
  • Hibla 2.8 g 10%
  • Asukal 2.3 g —
  • Sodium 469 mg 20%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 8 µg 1%
  • Bitamina C 0 mg 0%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.39 mg 3%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 2.9 mg 18%
  • Bitamina B6 0.02 mg 1%
  • Folate (B9) 3 µg 1%
  • Bitamina B12 0.15 µg 6%

Mga mineral

  • Calcium 20 mg 2%
  • Iron 0.66 mg 4%
  • Phosphorus 38 mg 3%
  • Potassium 93 mg 2%
  • Zinc 0.63 mg 6%
  • Selenium 4.1 µg 7%
  • Iodine 4.1 µg 3%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g2415.3 g22 g14 g
50 g50 g1212.7 g11 g7.1 g
150 g150 g3628 g33 g21 g
200 g200 g48211 g44 g28 g
250 g250 g60313 g55 g36 g

Mga tanong tungkol sa Spring roll, traditional with meat, baked, Highmark

Ilang calories ang nasa 100 g ng Spring roll, traditional with meat, baked, Highmark?

Ang 100 g ng Spring roll, traditional with meat, baked, Highmark ay may 241 kcal, 5.3 g na protina, 22 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 50 g ng Spring roll, traditional with meat, baked, Highmark?

Ang 50 g ng Spring roll, traditional with meat, baked, Highmark ay may 121 kcal, 2.7 g na protina, 11 g na carbohydrate at 7.1 g na taba.

Ilang calories ang nasa 150 g ng Spring roll, traditional with meat, baked, Highmark?

Ang 150 g ng Spring roll, traditional with meat, baked, Highmark ay may 362 kcal, 8 g na protina, 33 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 200 g ng Spring roll, traditional with meat, baked, Highmark?

Ang 200 g ng Spring roll, traditional with meat, baked, Highmark ay may 482 kcal, 11 g na protina, 44 g na carbohydrate at 28 g na taba.

Ilang calories ang nasa 250 g ng Spring roll, traditional with meat, baked, Highmark?

Ang 250 g ng Spring roll, traditional with meat, baked, Highmark ay may 603 kcal, 13 g na protina, 55 g na carbohydrate at 36 g na taba.

Pinagmulan: FOODfiles (New Zealand) H208 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla