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Spinach soup, saarioinen, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 79 kcal —
- Protina 2.5 g 5%
- Carbohydrate 7.1 g 3%
- Taba 4.5 g 6%
- Saturated fat 1.9 g 9%
- Hibla 0.2 g 1%
- Asukal 3.8 g —
- Sodium 382 mg 17%
- Cholesterol 1.2 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 33.2 µg 4%
- Bitamina C 5.4 mg 6%
- Bitamina D 0 µg 0%
- Bitamina E 0.6 mg 4%
- Bitamina K 38.8 µg 32%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.23 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 20.5 µg 5%
- Bitamina B12 0.14 µg 6%
Mga mineral
- Calcium 100 mg 8%
- Iron 0.23 mg 1%
- Magnesium 17.5 mg 4%
- Phosphorus 67.7 mg 5%
- Potassium 172 mg 4%
- Zinc 0.43 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.25 mg 11%
- Selenium 1.5 µg 3%
- Iodine 9.6 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2.5 g | 7.1 g | 4.5 g |
| 50 g | 50 g | 40 | 1.2 g | 3.5 g | 2.3 g |
| 150 g | 150 g | 119 | 3.7 g | 11 g | 6.8 g |
| 200 g | 200 g | 158 | 4.9 g | 14 g | 9.1 g |
| 250 g | 250 g | 198 | 6.2 g | 18 g | 11 g |
Mga kahawig na pagkain
- Spinach soup pirkka frozen soup91 kcal / 100 g
- Spinach soup apetit frozen soup70 kcal / 100 g
- Puréed carrot soup saarioinen ready meal46 kcal / 100 g
- Lasagne vegetable lasagne saarioinen ready meal123 kcal / 100 g
- Thin spinach pancake spinach crepes atria/pirkka211 kcal / 100 g
- Tomato soup with goat cheese snellman ready meal66 kcal / 100 g
- Thin spinach pancake spinach crepes lidl203 kcal / 100 g
- Vegetable patty saarioinen152 kcal / 100 g
Mga tanong tungkol sa Spinach soup, saarioinen, ready meal
Ilang calories ang nasa 100 g ng Spinach soup, saarioinen, ready meal?
Ang 100 g ng Spinach soup, saarioinen, ready meal ay may 79 kcal, 2.5 g na protina, 7.1 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Spinach soup, saarioinen, ready meal?
Ang 50 g ng Spinach soup, saarioinen, ready meal ay may 40 kcal, 1.2 g na protina, 3.5 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Spinach soup, saarioinen, ready meal?
Ang 150 g ng Spinach soup, saarioinen, ready meal ay may 119 kcal, 3.7 g na protina, 11 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 200 g ng Spinach soup, saarioinen, ready meal?
Ang 200 g ng Spinach soup, saarioinen, ready meal ay may 158 kcal, 4.9 g na protina, 14 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 250 g ng Spinach soup, saarioinen, ready meal?
Ang 250 g ng Spinach soup, saarioinen, ready meal ay may 198 kcal, 6.2 g na protina, 18 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 32558 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
