Alamin ang laman ng plato mo
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 93 kcal —
- Protina 16 g 33%
- Carbohydrate 1 g 0%
- Taba 3 g 4%
- Hibla 0.5 g 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 1 g | 3 g |
| 50 g | 50 g | 47 | 8.2 g | 0.5 g | 1.5 g |
| 150 g | 150 g | 140 | 25 g | 1.4 g | 4.5 g |
| 200 g | 200 g | 186 | 33 g | 1.9 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 2.4 g | 7.5 g |
Mga kahawig na pagkain
- Saltwater hake with tomato sauce93 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Puting isdang-dagatniluto, may sarsa ng kamatis (kamatis, langis, sibuyas at bawang), walang asin114 kcal / 100 g
- Tuna sa tubig-alatsariwa, niluto, may sarsa ng kamatis (kamatis, langis, sibuyas at bawang), walang asin141 kcal / 100 g
- Fillet ng isdang-tabangniluto, may sarsa ng kamatis (kamatis, may mantika, sibuyas at bawang), walang asin119 kcal / 100 g
- Isdang croaker na may sarsa ng kamatisisda sa tubig-alat, niluto, kamatis, may langis, sibuyas at bawang, walang asin98 kcal / 100 g
Mga tanong tungkol sa Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
Ilang calories ang nasa 100 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
Ang 100 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted ay may 93 kcal, 16 g na protina, 1 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
Ang 50 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted ay may 47 kcal, 8.2 g na protina, 0.5 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
Ang 150 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted ay may 140 kcal, 25 g na protina, 1.4 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
Ang 200 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted ay may 186 kcal, 33 g na protina, 1.9 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
Ang 250 g ng Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted ay may 233 kcal, 41 g na protina, 2.4 g na carbohydrate at 7.5 g na taba.
Pinagmulan: tbca BRC0426E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
