Alamin ang laman ng plato mo
Salad, chinese cabbage, cucumber and tomato, home-made french dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 59 kcal —
- Protina 0.6 g 1%
- Carbohydrate 3.3 g 1%
- Taba 4.6 g 6%
- Saturated fat 0.3 g 2%
- Hibla 0.8 g 3%
- Asukal 3.2 g —
- Sodium 91.1 mg 4%
- Cholesterol 0.32 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 26.6 µg 3%
- Bitamina C 12 mg 13%
- Bitamina D 0 µg 0%
- Bitamina E 1.3 mg 8%
- Bitamina K 30.6 µg 26%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.4 mg 3%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 19.2 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 14.9 mg 1%
- Iron 0.19 mg 1%
- Magnesium 8.3 mg 2%
- Phosphorus 27.3 mg 2%
- Potassium 214 mg 5%
- Zinc 0.11 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.11 mg 5%
- Selenium 0.36 µg 1%
- Iodine 6.5 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 0.6 g | 3.3 g | 4.6 g |
| 50 g | 50 g | 30 | 0.3 g | 1.6 g | 2.3 g |
| 150 g | 150 g | 89 | 0.9 g | 4.9 g | 6.9 g |
| 200 g | 200 g | 118 | 1.3 g | 6.5 g | 9.2 g |
| 250 g | 250 g | 148 | 1.6 g | 8.1 g | 12 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Salad, chinese cabbage, cucumber and tomato, home-made french dressing
Ilang calories ang nasa 100 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing?
Ang 100 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing ay may 59 kcal, 0.6 g na protina, 3.3 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 50 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing?
Ang 50 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing ay may 30 kcal, 0.3 g na protina, 1.6 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing?
Ang 150 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing ay may 89 kcal, 0.9 g na protina, 4.9 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 200 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing?
Ang 200 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing ay may 118 kcal, 1.3 g na protina, 6.5 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 250 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing?
Ang 250 g ng Salad, chinese cabbage, cucumber and tomato, home-made french dressing ay may 148 kcal, 1.6 g na protina, 8.1 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 3708 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
