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Salad, chinese cabbage, cucumber and tomato, french dressing

Calories at mga nutrisyon

58
calorieskcal bawat 100 g
Protina0.7 g
Carbs3.2 g
Taba4.4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 58 kcal —
  • Protina 0.7 g 1%
  • Carbohydrate 3.2 g 1%
  • Taba 4.4 g 6%
  • Saturated fat 0.3 g 1%
  • Hibla 0.8 g 3%
  • Asukal 3.1 g —
  • Sodium 65.9 mg 3%
  • Cholesterol 0.29 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 23.8 µg 3%
  • Bitamina C 11.8 mg 13%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.89 mg 6%
  • Bitamina K 34.8 µg 29%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 0.39 mg 2%
  • Bitamina B6 0.08 mg 5%
  • Folate (B9) 22 µg 5%
  • Bitamina B12 0 µg 0%

Mga mineral

  • Calcium 15.8 mg 1%
  • Iron 0.19 mg 1%
  • Magnesium 8.2 mg 2%
  • Phosphorus 28 mg 2%
  • Potassium 213 mg 5%
  • Zinc 0.13 mg 1%
  • Copper 0.03 mg 3%
  • Manganese 0.11 mg 5%
  • Selenium 0.38 µg 1%
  • Iodine 0.6 µg 0%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g580.7 g3.2 g4.4 g
50 g50 g290.3 g1.6 g2.2 g
150 g150 g871 g4.9 g6.7 g
200 g200 g1161.3 g6.5 g8.9 g
250 g250 g1451.7 g8.1 g11 g

Mga tanong tungkol sa Salad, chinese cabbage, cucumber and tomato, french dressing

Ilang calories ang nasa 100 g ng Salad, chinese cabbage, cucumber and tomato, french dressing?

Ang 100 g ng Salad, chinese cabbage, cucumber and tomato, french dressing ay may 58 kcal, 0.7 g na protina, 3.2 g na carbohydrate at 4.4 g na taba.

Ilang calories ang nasa 50 g ng Salad, chinese cabbage, cucumber and tomato, french dressing?

Ang 50 g ng Salad, chinese cabbage, cucumber and tomato, french dressing ay may 29 kcal, 0.3 g na protina, 1.6 g na carbohydrate at 2.2 g na taba.

Ilang calories ang nasa 150 g ng Salad, chinese cabbage, cucumber and tomato, french dressing?

Ang 150 g ng Salad, chinese cabbage, cucumber and tomato, french dressing ay may 87 kcal, 1 g na protina, 4.9 g na carbohydrate at 6.7 g na taba.

Ilang calories ang nasa 200 g ng Salad, chinese cabbage, cucumber and tomato, french dressing?

Ang 200 g ng Salad, chinese cabbage, cucumber and tomato, french dressing ay may 116 kcal, 1.3 g na protina, 6.5 g na carbohydrate at 8.9 g na taba.

Ilang calories ang nasa 250 g ng Salad, chinese cabbage, cucumber and tomato, french dressing?

Ang 250 g ng Salad, chinese cabbage, cucumber and tomato, french dressing ay may 145 kcal, 1.7 g na protina, 8.1 g na carbohydrate at 11 g na taba.

Pinagmulan: Fineli (Finland) 3315 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla