Alamin ang laman ng plato mo
Potato, french-fried, frozen, shoestring, heated in oven
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 194 kcal —
- Protina 2.9 g 6%
- Carbohydrate 29 g 10%
- Taba 6.8 g 9%
- Saturated fat 1.3 g 6%
- Hibla 2.8 g 10%
- Asukal 0.3 g —
- Sodium 400 mg 17%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 14.2 mg 16%
- Bitamina D 0 µg 0%
- Bitamina E 0.16 mg 1%
- Bitamina K 2.7 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.55 mg 11%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 33 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 12 mg 1%
- Iron 0.8 mg 4%
- Magnesium 25 mg 6%
- Phosphorus 112 mg 9%
- Potassium 505 mg 11%
- Zinc 0.43 mg 4%
- Copper 0.11 mg 12%
- Manganese 0.18 mg 8%
- Selenium 0.6 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 2.9 g | 29 g | 6.8 g |
| 50 g | 50 g | 97 | 1.5 g | 14 g | 3.4 g |
| 150 g | 150 g | 291 | 4.4 g | 43 g | 10 g |
| 200 g | 200 g | 388 | 5.8 g | 58 g | 14 g |
| 250 g | 250 g | 485 | 7.3 g | 72 g | 17 g |
Mga kahawig na pagkain
- Potatoes french fried shoestring salt added in processing oven-heated194 kcal / 100 g
- Potato french-fried extruded heated in oven333 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried shoestring salt added in processing as purchased163 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, walang asin333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
Mga tanong tungkol sa Potato, french-fried, frozen, shoestring, heated in oven
Ilang calories ang nasa 100 g ng Potato, french-fried, frozen, shoestring, heated in oven?
Ang 100 g ng Potato, french-fried, frozen, shoestring, heated in oven ay may 194 kcal, 2.9 g na protina, 29 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 50 g ng Potato, french-fried, frozen, shoestring, heated in oven?
Ang 50 g ng Potato, french-fried, frozen, shoestring, heated in oven ay may 97 kcal, 1.5 g na protina, 14 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Potato, french-fried, frozen, shoestring, heated in oven?
Ang 150 g ng Potato, french-fried, frozen, shoestring, heated in oven ay may 291 kcal, 4.4 g na protina, 43 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Potato, french-fried, frozen, shoestring, heated in oven?
Ang 200 g ng Potato, french-fried, frozen, shoestring, heated in oven ay may 388 kcal, 5.8 g na protina, 58 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Potato, french-fried, frozen, shoestring, heated in oven?
Ang 250 g ng Potato, french-fried, frozen, shoestring, heated in oven ay may 485 kcal, 7.3 g na protina, 72 g na carbohydrate at 17 g na taba.
Pinagmulan: Canadian Nutrient File 6517 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
