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Pizza with pepperoni, from school lunch, thick crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 259 kcal —
- Protina 14 g 29%
- Carbohydrate 24 g 9%
- Taba 9.8 g 13%
- Saturated fat 4.2 g 21%
- Hibla 4.3 g 15%
- Asukal 4 g —
- Sodium 474 mg 21%
- Cholesterol 24 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 43 µg 5%
- Bitamina C 0.2 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.81 mg 5%
- Bitamina K 10.8 µg 9%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 59 µg 15%
- Bitamina B12 1.2 µg 50%
- Choline 23.2 mg 4%
Mga mineral
- Calcium 155 mg 12%
- Iron 2.5 mg 14%
- Magnesium 41 mg 10%
- Phosphorus 305 mg 24%
- Potassium 308 mg 7%
- Zinc 1.9 mg 18%
- Copper 0.08 mg 9%
- Selenium 22 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 14 g | 24 g | 9.8 g |
| 1 bahagi | 158 g | 409 | 23 g | 38 g | 16 g |
| 2 bahagi | 316 g | 818 | 45 g | 76 g | 31 g |
| ½ bahagi | 79 g | 205 | 11 g | 19 g | 7.8 g |
| 3 bahagi | 474 g | 1228 | 68 g | 114 g | 47 g |
| 4 bahagi | 632 g | 1637 | 91 g | 152 g | 62 g |
| 50 g | 50 g | 130 | 7.2 g | 12 g | 4.9 g |
| 150 g | 150 g | 389 | 22 g | 36 g | 15 g |
| 200 g | 200 g | 518 | 29 g | 48 g | 20 g |
| 250 g | 250 g | 648 | 36 g | 60 g | 25 g |
Mga kahawig na pagkain
- Pizza with pepperoni from school lunch thin crust254 kcal / 100 g
- Pizza with pepperoni from school lunch medium crust256 kcal / 100 g
- Tanghalian sa paaralan buong butil na pepperoni pizza na may makapal na crustpepperoni topping, frozen, niluto259 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
Mga tanong tungkol sa Pizza with pepperoni, from school lunch, thick crust
Ilang calories ang nasa 100 g ng Pizza with pepperoni, from school lunch, thick crust?
Ang 100 g ng Pizza with pepperoni, from school lunch, thick crust ay may 259 kcal, 14 g na protina, 24 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 1 bahagi (158 g) ng Pizza with pepperoni, from school lunch, thick crust?
Ang 1 bahagi (158 g) ng Pizza with pepperoni, from school lunch, thick crust ay may 409 kcal, 23 g na protina, 38 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (316 g) ng Pizza with pepperoni, from school lunch, thick crust?
Ang 2 bahagi (316 g) ng Pizza with pepperoni, from school lunch, thick crust ay may 818 kcal, 45 g na protina, 76 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa ½ bahagi (79 g) ng Pizza with pepperoni, from school lunch, thick crust?
Ang ½ bahagi (79 g) ng Pizza with pepperoni, from school lunch, thick crust ay may 205 kcal, 11 g na protina, 19 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 3 bahagi (474 g) ng Pizza with pepperoni, from school lunch, thick crust?
Ang 3 bahagi (474 g) ng Pizza with pepperoni, from school lunch, thick crust ay may 1228 kcal, 68 g na protina, 114 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa 4 bahagi (632 g) ng Pizza with pepperoni, from school lunch, thick crust?
Ang 4 bahagi (632 g) ng Pizza with pepperoni, from school lunch, thick crust ay may 1637 kcal, 91 g na protina, 152 g na carbohydrate at 62 g na taba.
Ilang calories ang nasa 50 g ng Pizza with pepperoni, from school lunch, thick crust?
Ang 50 g ng Pizza with pepperoni, from school lunch, thick crust ay may 130 kcal, 7.2 g na protina, 12 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 150 g ng Pizza with pepperoni, from school lunch, thick crust?
Ang 150 g ng Pizza with pepperoni, from school lunch, thick crust ay may 389 kcal, 22 g na protina, 36 g na carbohydrate at 15 g na taba.
Pinagmulan: FNDDS (USDA) 58106580 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
