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Pizza, with pepperoni, from school lunch, medium crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 256 kcal —
- Protina 14 g 27%
- Carbohydrate 25 g 9%
- Taba 9.2 g 12%
- Saturated fat 3.5 g 18%
- Hibla 4.3 g 15%
- Asukal 5.8 g —
- Sodium 484 mg 21%
- Cholesterol 24 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 59 µg 7%
- Bitamina C 0.1 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.8 mg 5%
- Bitamina K 8 µg 7%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 3.1 mg 20%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 57 µg 14%
- Bitamina B12 1.7 µg 70%
- Choline 30.4 mg 6%
Mga mineral
- Calcium 178 mg 14%
- Iron 2.6 mg 15%
- Magnesium 46 mg 11%
- Phosphorus 310 mg 25%
- Potassium 345 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.09 mg 10%
- Selenium 22.7 µg 41%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 14 g | 26 g | 9.2 g |
| 1 bahagi | 147 g | 376 | 20 g | 37 g | 14 g |
| 2 bahagi | 294 g | 753 | 40 g | 75 g | 27 g |
| ½ bahagi | 73.5 g | 188 | 10 g | 19 g | 6.8 g |
| 3 bahagi | 441 g | 1129 | 60 g | 112 g | 41 g |
| 4 bahagi | 588 g | 1505 | 80 g | 150 g | 54 g |
| 50 g | 50 g | 128 | 6.8 g | 13 g | 4.6 g |
| 150 g | 150 g | 384 | 20 g | 38 g | 14 g |
| 200 g | 200 g | 512 | 27 g | 51 g | 18 g |
| 250 g | 250 g | 640 | 34 g | 64 g | 23 g |
Mga kahawig na pagkain
- Pizza with pepperoni from school lunch thin crust254 kcal / 100 g
- Pizza with pepperoni from school lunch thick crust259 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- Tanghalian sa paaralan buong butil na pepperoni pizza na may makapal na crustpepperoni topping, frozen, niluto259 kcal / 100 g
Mga tanong tungkol sa Pizza, with pepperoni, from school lunch, medium crust
Ilang calories ang nasa 100 g ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 100 g ng Pizza, with pepperoni, from school lunch, medium crust ay may 256 kcal, 14 g na protina, 26 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 1 bahagi (147 g) ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 1 bahagi (147 g) ng Pizza, with pepperoni, from school lunch, medium crust ay may 376 kcal, 20 g na protina, 37 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 2 bahagi (294 g) ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 2 bahagi (294 g) ng Pizza, with pepperoni, from school lunch, medium crust ay may 753 kcal, 40 g na protina, 75 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa ½ bahagi (73.5 g) ng Pizza, with pepperoni, from school lunch, medium crust?
Ang ½ bahagi (73.5 g) ng Pizza, with pepperoni, from school lunch, medium crust ay may 188 kcal, 10 g na protina, 19 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 3 bahagi (441 g) ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 3 bahagi (441 g) ng Pizza, with pepperoni, from school lunch, medium crust ay may 1129 kcal, 60 g na protina, 112 g na carbohydrate at 41 g na taba.
Ilang calories ang nasa 4 bahagi (588 g) ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 4 bahagi (588 g) ng Pizza, with pepperoni, from school lunch, medium crust ay may 1505 kcal, 80 g na protina, 150 g na carbohydrate at 54 g na taba.
Ilang calories ang nasa 50 g ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 50 g ng Pizza, with pepperoni, from school lunch, medium crust ay may 128 kcal, 6.8 g na protina, 13 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 150 g ng Pizza, with pepperoni, from school lunch, medium crust?
Ang 150 g ng Pizza, with pepperoni, from school lunch, medium crust ay may 384 kcal, 20 g na protina, 38 g na carbohydrate at 14 g na taba.
Pinagmulan: FNDDS (USDA) 58106578 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla