Alamin ang laman ng plato mo
Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 190 kcal —
- Protina 2.4 g 5%
- Carbohydrate 19 g 7%
- Taba 11 g 14%
- Saturated fat 0.8 g 4%
- Hibla 2.8 g 10%
- Asukal 0.4 g —
- Sodium 420 mg 18%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.4 mg 9%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 11 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 11 mg 1%
- Iron 0.51 mg 3%
- Phosphorus 92 mg 7%
- Potassium 365 mg 8%
- Zinc 0.29 mg 3%
- Selenium 0 µg 0%
- Iodine 0.3 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 2.4 g | 19 g | 11 g |
| 50 g | 50 g | 95 | 1.2 g | 9.7 g | 5.5 g |
| 150 g | 150 g | 285 | 3.6 g | 29 g | 16 g |
| 200 g | 200 g | 380 | 4.8 g | 39 g | 22 g |
| 250 g | 250 g | 475 | 6 g | 49 g | 27 g |
Mga kahawig na pagkain
- Patty shredded potato hash brown pre-cooked baked without oil223 kcal / 100 g
- Potato hash brown purchased frozen par-fried in canola oil193 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Potato hash brown purchased frozen254 kcal / 100 g
- Hash brown na patatasfrozen, plain, handa, pinirito sa kawali gamit ang canola oil219 kcal / 100 g
- Rosti108 kcal / 100 g
- Hash brownnilamig, inihanda, pinirito sa langis ng canola242 kcal / 100 g
- Fillet crumbed206 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Mga tanong tungkol sa Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil
Ilang calories ang nasa 100 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
Ang 100 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil ay may 190 kcal, 2.4 g na protina, 19 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
Ang 50 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil ay may 95 kcal, 1.2 g na protina, 9.7 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 150 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
Ang 150 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil ay may 285 kcal, 3.6 g na protina, 29 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
Ang 200 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil ay may 380 kcal, 4.8 g na protina, 39 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
Ang 250 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil ay may 475 kcal, 6 g na protina, 49 g na carbohydrate at 27 g na taba.
Pinagmulan: FOODfiles (New Zealand) H10001 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
