Alamin ang laman ng plato mo
Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 223 kcal —
- Protina 2.8 g 6%
- Carbohydrate 25 g 9%
- Taba 12 g 15%
- Saturated fat 0.9 g 5%
- Hibla 3.3 g 12%
- Asukal 0.5 g —
- Sodium 520 mg 23%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.6 mg 11%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 13 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13 mg 1%
- Iron 0.6 mg 3%
- Phosphorus 108 mg 9%
- Potassium 429 mg 9%
- Zinc 0.34 mg 3%
- Selenium 0 µg 0%
- Iodine 0.4 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 2.8 g | 25 g | 12 g |
| 50 g | 50 g | 112 | 1.4 g | 13 g | 5.9 g |
| 150 g | 150 g | 335 | 4.1 g | 38 g | 18 g |
| 200 g | 200 g | 446 | 5.5 g | 51 g | 23 g |
| 250 g | 250 g | 558 | 6.9 g | 63 g | 29 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil
Ilang calories ang nasa 100 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
Ang 100 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil ay may 223 kcal, 2.8 g na protina, 25 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
Ang 50 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil ay may 112 kcal, 1.4 g na protina, 13 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 150 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
Ang 150 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil ay may 335 kcal, 4.1 g na protina, 38 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
Ang 200 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil ay may 446 kcal, 5.5 g na protina, 51 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil?
Ang 250 g ng Patty, shredded potato, hash brown, pre-cooked, frozen, baked without oil ay may 558 kcal, 6.9 g na protina, 63 g na carbohydrate at 29 g na taba.
Pinagmulan: FOODfiles (New Zealand) H1061 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
