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Pancakes and sausage, frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 272 kcal —
- Protina 9 g 18%
- Carbohydrate 27 g 10%
- Taba 14 g 18%
- Saturated fat 3.6 g 18%
- Hibla 0.6 g 2%
- Asukal 9.6 g —
- Sodium 574 mg 25%
- Cholesterol 50 mg 17%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 81 µg 9%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.5 µg 3%
- Bitamina E 1 mg 7%
- Bitamina K 7.2 µg 6%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 32 µg 8%
- Bitamina B12 0.44 µg 18%
- Choline 45.6 mg 8%
Mga mineral
- Calcium 49 mg 4%
- Iron 1.7 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 103 mg 8%
- Potassium 177 mg 4%
- Zinc 0.95 mg 9%
- Copper 0.06 mg 6%
- Selenium 11.8 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 9 g | 27 g | 14 g |
| 1 bahagi | 170 g | 462 | 15 g | 46 g | 24 g |
| 2 bahagi | 340 g | 925 | 31 g | 93 g | 47 g |
| ½ bahagi | 85 g | 231 | 7.7 g | 23 g | 12 g |
| 3 bahagi | 510 g | 1387 | 46 g | 139 g | 71 g |
| 4 bahagi | 680 g | 1850 | 61 g | 186 g | 94 g |
| 50 g | 50 g | 136 | 4.5 g | 14 g | 6.9 g |
| 150 g | 150 g | 408 | 14 g | 41 g | 21 g |
| 200 g | 200 g | 544 | 18 g | 55 g | 28 g |
| 250 g | 250 g | 680 | 23 g | 68 g | 35 g |
Mga kahawig na pagkain
- Frozen dinner146 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Beef dinner frozen meal146 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
- Meat loaf dinner frozen meal134 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
Mga tanong tungkol sa Pancakes and sausage, frozen meal
Ilang calories ang nasa 100 g ng Pancakes and sausage, frozen meal?
Ang 100 g ng Pancakes and sausage, frozen meal ay may 272 kcal, 9 g na protina, 27 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 1 bahagi (170 g) ng Pancakes and sausage, frozen meal?
Ang 1 bahagi (170 g) ng Pancakes and sausage, frozen meal ay may 462 kcal, 15 g na protina, 46 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 2 bahagi (340 g) ng Pancakes and sausage, frozen meal?
Ang 2 bahagi (340 g) ng Pancakes and sausage, frozen meal ay may 925 kcal, 31 g na protina, 93 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa ½ bahagi (85 g) ng Pancakes and sausage, frozen meal?
Ang ½ bahagi (85 g) ng Pancakes and sausage, frozen meal ay may 231 kcal, 7.7 g na protina, 23 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 3 bahagi (510 g) ng Pancakes and sausage, frozen meal?
Ang 3 bahagi (510 g) ng Pancakes and sausage, frozen meal ay may 1387 kcal, 46 g na protina, 139 g na carbohydrate at 71 g na taba.
Ilang calories ang nasa 4 bahagi (680 g) ng Pancakes and sausage, frozen meal?
Ang 4 bahagi (680 g) ng Pancakes and sausage, frozen meal ay may 1850 kcal, 61 g na protina, 186 g na carbohydrate at 94 g na taba.
Ilang calories ang nasa 50 g ng Pancakes and sausage, frozen meal?
Ang 50 g ng Pancakes and sausage, frozen meal ay may 136 kcal, 4.5 g na protina, 14 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 150 g ng Pancakes and sausage, frozen meal?
Ang 150 g ng Pancakes and sausage, frozen meal ay may 408 kcal, 14 g na protina, 41 g na carbohydrate at 21 g na taba.
Pinagmulan: FNDDS (USDA) 58310310 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
