Alamin ang laman ng plato mo
Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 332 kcal —
- Protina 7.7 g 15%
- Carbohydrate 65 g 24%
- Taba 2.1 g 3%
- Saturated fat 0.3 g 2%
- Hibla 7 g 25%
- Asukal 18 g —
- Sodium 178 mg 8%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.5 µg 1%
- Bitamina C 3.3 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.84 mg 6%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3 mg 19%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 35 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 33.1 mg 3%
- Iron 3.4 mg 19%
- Magnesium 80.3 mg 19%
- Phosphorus 236 mg 19%
- Potassium 430 mg 9%
- Zinc 2.1 mg 19%
- Copper 0.35 mg 39%
- Manganese 2.3 mg 101%
- Selenium 7.3 µg 13%
- Iodine 16.1 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 332 | 7.7 g | 65 g | 2.1 g |
| 50 g | 50 g | 166 | 3.8 g | 32 g | 1.1 g |
| 150 g | 150 g | 498 | 12 g | 97 g | 3.2 g |
| 200 g | 200 g | 664 | 15 g | 129 g | 4.3 g |
| 250 g | 250 g | 830 | 19 g | 162 g | 5.4 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits
Ilang calories ang nasa 100 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits?
Ang 100 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits ay may 332 kcal, 7.7 g na protina, 65 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits?
Ang 50 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits ay may 166 kcal, 3.8 g na protina, 32 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits?
Ang 150 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits ay may 498 kcal, 12 g na protina, 97 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 200 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits?
Ang 200 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits ay may 664 kcal, 15 g na protina, 129 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 250 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits?
Ang 250 g ng Muesli, pirkka kilomysli, wheat, raisins, corn, oats and dried fruits ay may 830 kcal, 19 g na protina, 162 g na carbohydrate at 5.4 g na taba.
Pinagmulan: Fineli (Finland) 32071 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
