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Mollusc, squid, cooked, without oil, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 97 kcal —
- Protina 21 g 42%
- Carbohydrate 0 g 0%
- Taba 1.5 g 2%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 21 g | 0 g | 1.5 g |
| 50 g | 50 g | 49 | 10 g | 0 g | 0.7 g |
| 150 g | 150 g | 146 | 31 g | 0 g | 2.2 g |
| 200 g | 200 g | 194 | 42 g | 0 g | 3 g |
| 250 g | 250 g | 243 | 52 g | 0 g | 3.7 g |
Mga kahawig na pagkain
- Mollusc squid172 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Mga tanong tungkol sa Mollusc, squid, cooked, without oil, with salt
Ilang calories ang nasa 100 g ng Mollusc, squid, cooked, without oil, with salt?
Ang 100 g ng Mollusc, squid, cooked, without oil, with salt ay may 97 kcal, 21 g na protina, 0 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 50 g ng Mollusc, squid, cooked, without oil, with salt?
Ang 50 g ng Mollusc, squid, cooked, without oil, with salt ay may 49 kcal, 10 g na protina, 0 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Mollusc, squid, cooked, without oil, with salt?
Ang 150 g ng Mollusc, squid, cooked, without oil, with salt ay may 146 kcal, 31 g na protina, 0 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 200 g ng Mollusc, squid, cooked, without oil, with salt?
Ang 200 g ng Mollusc, squid, cooked, without oil, with salt ay may 194 kcal, 42 g na protina, 0 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 250 g ng Mollusc, squid, cooked, without oil, with salt?
Ang 250 g ng Mollusc, squid, cooked, without oil, with salt ay may 243 kcal, 52 g na protina, 0 g na carbohydrate at 3.7 g na taba.
Pinagmulan: tbca BRC0358E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
