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Mollusc, octopus, cooked, without oil, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 155 kcal —
- Protina 30 g 59%
- Carbohydrate 4.4 g 2%
- Taba 2.1 g 3%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 30 g | 4.4 g | 2.1 g |
| 50 g | 50 g | 78 | 15 g | 2.2 g | 1 g |
| 150 g | 150 g | 233 | 45 g | 6.6 g | 3.1 g |
| 200 g | 200 g | 310 | 59 g | 8.8 g | 4.1 g |
| 250 g | 250 g | 388 | 74 g | 11 g | 5.2 g |
Mga kahawig na pagkain
- Mollusc octopus drained without oil156 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Polvo cozido sem sal103 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Mga tanong tungkol sa Mollusc, octopus, cooked, without oil, with salt
Ilang calories ang nasa 100 g ng Mollusc, octopus, cooked, without oil, with salt?
Ang 100 g ng Mollusc, octopus, cooked, without oil, with salt ay may 155 kcal, 30 g na protina, 4.4 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Mollusc, octopus, cooked, without oil, with salt?
Ang 50 g ng Mollusc, octopus, cooked, without oil, with salt ay may 78 kcal, 15 g na protina, 2.2 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Mollusc, octopus, cooked, without oil, with salt?
Ang 150 g ng Mollusc, octopus, cooked, without oil, with salt ay may 233 kcal, 45 g na protina, 6.6 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Mollusc, octopus, cooked, without oil, with salt?
Ang 200 g ng Mollusc, octopus, cooked, without oil, with salt ay may 310 kcal, 59 g na protina, 8.8 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Mollusc, octopus, cooked, without oil, with salt?
Ang 250 g ng Mollusc, octopus, cooked, without oil, with salt ay may 388 kcal, 74 g na protina, 11 g na carbohydrate at 5.2 g na taba.
Pinagmulan: tbca BRC0360E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
