Alamin ang laman ng plato mo
Macaroni and meat casserole, ready meal, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 138 kcal —
- Protina 7.4 g 15%
- Carbohydrate 16 g 6%
- Taba 4.4 g 6%
- Saturated fat 1.8 g 9%
- Hibla 0.6 g 2%
- Asukal 2.3 g —
- Sodium 272 mg 12%
- Cholesterol 25.6 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17.7 µg 2%
- Bitamina C 0.33 mg 0%
- Bitamina D 0.13 µg 1%
- Bitamina E 0.31 mg 2%
- Bitamina K 2.9 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 9.7 µg 2%
- Bitamina B12 0.36 µg 15%
Mga mineral
- Calcium 53.3 mg 4%
- Iron 1 mg 6%
- Magnesium 19.3 mg 5%
- Phosphorus 108 mg 9%
- Potassium 182 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.2 mg 9%
- Selenium 6.8 µg 12%
- Iodine 10.2 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 7.4 g | 17 g | 4.4 g |
| 50 g | 50 g | 69 | 3.7 g | 8.2 g | 2.2 g |
| 150 g | 150 g | 207 | 11 g | 25 g | 6.6 g |
| 200 g | 200 g | 276 | 15 g | 33 g | 8.7 g |
| 250 g | 250 g | 345 | 18 g | 41 g | 11 g |
Mga kahawig na pagkain
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Lasagne ready meal average of industrial products126 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
Mga tanong tungkol sa Macaroni and meat casserole, ready meal, average of industrial products
Ilang calories ang nasa 100 g ng Macaroni and meat casserole, ready meal, average of industrial products?
Ang 100 g ng Macaroni and meat casserole, ready meal, average of industrial products ay may 138 kcal, 7.4 g na protina, 17 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 50 g ng Macaroni and meat casserole, ready meal, average of industrial products?
Ang 50 g ng Macaroni and meat casserole, ready meal, average of industrial products ay may 69 kcal, 3.7 g na protina, 8.2 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Macaroni and meat casserole, ready meal, average of industrial products?
Ang 150 g ng Macaroni and meat casserole, ready meal, average of industrial products ay may 207 kcal, 11 g na protina, 25 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 200 g ng Macaroni and meat casserole, ready meal, average of industrial products?
Ang 200 g ng Macaroni and meat casserole, ready meal, average of industrial products ay may 276 kcal, 15 g na protina, 33 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 250 g ng Macaroni and meat casserole, ready meal, average of industrial products?
Ang 250 g ng Macaroni and meat casserole, ready meal, average of industrial products ay may 345 kcal, 18 g na protina, 41 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 33622 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla