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Karelian pasty, rice filling, pirkka
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 223 kcal —
- Protina 5.1 g 10%
- Carbohydrate 34 g 12%
- Taba 6.6 g 9%
- Saturated fat 0.7 g 3%
- Hibla 2.3 g 8%
- Asukal 1.7 g —
- Sodium 396 mg 17%
- Cholesterol 1.3 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.3 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.4 mg 9%
- Bitamina K 9 µg 8%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1 mg 6%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 9.9 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 22.7 mg 2%
- Iron 0.9 mg 5%
- Magnesium 26.9 mg 6%
- Phosphorus 85.2 mg 7%
- Potassium 117 mg 2%
- Zinc 0.79 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.61 mg 27%
- Selenium 5.5 µg 10%
- Iodine 3.7 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 5.1 g | 34 g | 6.6 g |
| 50 g | 50 g | 112 | 2.6 g | 17 g | 3.3 g |
| 150 g | 150 g | 335 | 7.7 g | 52 g | 9.9 g |
| 200 g | 200 g | 446 | 10 g | 69 g | 13 g |
| 250 g | 250 g | 558 | 13 g | 86 g | 17 g |
Mga kahawig na pagkain
- Karelian pasty rice filling pirkka143 kcal / 100 g
- Karelian pasty rice filling pirkka parhaat228 kcal / 100 g
- Karelian pasty rice filling atria210 kcal / 100 g
- Karelian pasty rice filling saarioinen244 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Deep-fried meat pasty pirkka272 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, pirkka
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, pirkka?
Ang 100 g ng Karelian pasty, rice filling, pirkka ay may 223 kcal, 5.1 g na protina, 34 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, pirkka?
Ang 50 g ng Karelian pasty, rice filling, pirkka ay may 112 kcal, 2.6 g na protina, 17 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, pirkka?
Ang 150 g ng Karelian pasty, rice filling, pirkka ay may 335 kcal, 7.7 g na protina, 52 g na carbohydrate at 9.9 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, pirkka?
Ang 200 g ng Karelian pasty, rice filling, pirkka ay may 446 kcal, 10 g na protina, 69 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, pirkka?
Ang 250 g ng Karelian pasty, rice filling, pirkka ay may 558 kcal, 13 g na protina, 86 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 31785 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
