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Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 108 kcal —
- Protina 22 g 44%
- Carbohydrate 0 g 0%
- Taba 2.1 g 3%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 22 g | 0 g | 2.1 g |
| 50 g | 50 g | 54 | 11 g | 0 g | 1 g |
| 150 g | 150 g | 162 | 33 g | 0 g | 3.1 g |
| 200 g | 200 g | 216 | 44 g | 0 g | 4.1 g |
| 250 g | 250 g | 270 | 56 g | 0 g | 5.2 g |
Mga kahawig na pagkain
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Freshwater tucunare filet wirthout oil unsalted111 kcal / 100 g
- Fillet ng isdang-tabangniluto, walang mantika, walang asin, Brazil130 kcal / 100 g
- Cod filet74 kcal / 100 g
- Crustacean crab without oil and salt98 kcal / 100 g
- Mollusc oyster without oil and salt97 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
Mga tanong tungkol sa Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Ilang calories ang nasa 100 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
Ang 100 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted ay may 108 kcal, 22 g na protina, 0 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
Ang 50 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted ay may 54 kcal, 11 g na protina, 0 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
Ang 150 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted ay may 162 kcal, 33 g na protina, 0 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
Ang 200 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted ay may 216 kcal, 44 g na protina, 0 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
Ang 250 g ng Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted ay may 270 kcal, 56 g na protina, 0 g na carbohydrate at 5.2 g na taba.
Pinagmulan: tbca BRC0098E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
