Alamin ang laman ng plato mo
Cod, filet, steamed (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 74 kcal —
- Protina 17 g 34%
- Carbohydrate 0 g 0%
- Taba 0.6 g 1%
- Saturated fat 0.1 g 1%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 56 mg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 17 g | 0 g | 0.6 g |
| 50 g | 50 g | 37 | 8.5 g | 0 g | 0.3 g |
| 150 g | 150 g | 111 | 26 g | 0 g | 0.9 g |
| 200 g | 200 g | 148 | 34 g | 0 g | 1.2 g |
| 250 g | 250 g | 185 | 43 g | 0 g | 1.5 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Cod, filet, steamed (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Cod, filet, steamed (without addition of fat and salt)?
Ang 100 g ng Cod, filet, steamed (without addition of fat and salt) ay may 74 kcal, 17 g na protina, 0 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 50 g ng Cod, filet, steamed (without addition of fat and salt)?
Ang 50 g ng Cod, filet, steamed (without addition of fat and salt) ay may 37 kcal, 8.5 g na protina, 0 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Cod, filet, steamed (without addition of fat and salt)?
Ang 150 g ng Cod, filet, steamed (without addition of fat and salt) ay may 111 kcal, 26 g na protina, 0 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 200 g ng Cod, filet, steamed (without addition of fat and salt)?
Ang 200 g ng Cod, filet, steamed (without addition of fat and salt) ay may 148 kcal, 34 g na protina, 0 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 250 g ng Cod, filet, steamed (without addition of fat and salt)?
Ang 250 g ng Cod, filet, steamed (without addition of fat and salt) ay may 185 kcal, 43 g na protina, 0 g na carbohydrate at 1.5 g na taba.
Pinagmulan: Swiss FSVO 13350 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
