Alamin ang laman ng plato mo
Salmon, cultured, filet, steamed (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 200 kcal —
- Protina 19 g 37%
- Carbohydrate 0 g 0%
- Taba 14 g 18%
- Saturated fat 2 g 10%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 61 mg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 19 g | 0 g | 14 g |
| 50 g | 50 g | 100 | 9.4 g | 0 g | 7 g |
| 150 g | 150 g | 300 | 28 g | 0 g | 21 g |
| 200 g | 200 g | 400 | 37 g | 0 g | 28 g |
| 250 g | 250 g | 500 | 47 g | 0 g | 35 g |
Mga kahawig na pagkain
- Cod filet74 kcal / 100 g
- Salmon cultured223 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Filet123 kcal / 100 g
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Fillet ng salmontubig-alat, walang balat, niluto, pinatulo, walang mantika, may asin185 kcal / 100 g
- Salmon farmed prep in microwave oven no ingredients added220 kcal / 100 g
- Trout115 kcal / 100 g
- Broccoli35 kcal / 100 g
Mga tanong tungkol sa Salmon, cultured, filet, steamed (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Salmon, cultured, filet, steamed (without addition of fat and salt)?
Ang 100 g ng Salmon, cultured, filet, steamed (without addition of fat and salt) ay may 200 kcal, 19 g na protina, 0 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Salmon, cultured, filet, steamed (without addition of fat and salt)?
Ang 50 g ng Salmon, cultured, filet, steamed (without addition of fat and salt) ay may 100 kcal, 9.4 g na protina, 0 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 150 g ng Salmon, cultured, filet, steamed (without addition of fat and salt)?
Ang 150 g ng Salmon, cultured, filet, steamed (without addition of fat and salt) ay may 300 kcal, 28 g na protina, 0 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 200 g ng Salmon, cultured, filet, steamed (without addition of fat and salt)?
Ang 200 g ng Salmon, cultured, filet, steamed (without addition of fat and salt) ay may 400 kcal, 37 g na protina, 0 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 250 g ng Salmon, cultured, filet, steamed (without addition of fat and salt)?
Ang 250 g ng Salmon, cultured, filet, steamed (without addition of fat and salt) ay may 500 kcal, 47 g na protina, 0 g na carbohydrate at 35 g na taba.
Pinagmulan: Swiss FSVO 13354 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla