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Trout, whole, boiled (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 115 kcal —
- Protina 17 g 33%
- Carbohydrate 0 g 0%
- Taba 5.4 g 7%
- Saturated fat 1.1 g 6%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 43 mg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 17 g | 0 g | 5.4 g |
| 50 g | 50 g | 58 | 8.3 g | 0 g | 2.7 g |
| 150 g | 150 g | 173 | 25 g | 0 g | 8.1 g |
| 200 g | 200 g | 230 | 33 g | 0 g | 11 g |
| 250 g | 250 g | 288 | 42 g | 0 g | 14 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Trout, whole, boiled (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Trout, whole, boiled (without addition of fat and salt)?
Ang 100 g ng Trout, whole, boiled (without addition of fat and salt) ay may 115 kcal, 17 g na protina, 0 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 50 g ng Trout, whole, boiled (without addition of fat and salt)?
Ang 50 g ng Trout, whole, boiled (without addition of fat and salt) ay may 58 kcal, 8.3 g na protina, 0 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Trout, whole, boiled (without addition of fat and salt)?
Ang 150 g ng Trout, whole, boiled (without addition of fat and salt) ay may 173 kcal, 25 g na protina, 0 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 200 g ng Trout, whole, boiled (without addition of fat and salt)?
Ang 200 g ng Trout, whole, boiled (without addition of fat and salt) ay may 230 kcal, 33 g na protina, 0 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Trout, whole, boiled (without addition of fat and salt)?
Ang 250 g ng Trout, whole, boiled (without addition of fat and salt) ay may 288 kcal, 42 g na protina, 0 g na carbohydrate at 14 g na taba.
Pinagmulan: Swiss FSVO 13349 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
