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Cream cracker with rye flour, kantolan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 409 kcal —
- Protina 9.4 g 19%
- Carbohydrate 58 g 21%
- Taba 14 g 18%
- Saturated fat 5.4 g 27%
- Hibla 5.5 g 20%
- Asukal 1.7 g —
- Sodium 261 mg 11%
- Cholesterol 0.45 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.31 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.8 mg 12%
- Bitamina K 13.6 µg 11%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.72 mg 4%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 24.1 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17.3 mg 1%
- Iron 1.6 mg 9%
- Magnesium 47.6 mg 11%
- Phosphorus 138 mg 11%
- Potassium 387 mg 8%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.85 mg 37%
- Selenium 5.9 µg 11%
- Iodine 32.6 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 409 | 9.4 g | 58 g | 14 g |
| 50 g | 50 g | 205 | 4.7 g | 29 g | 7.1 g |
| 150 g | 150 g | 614 | 14 g | 87 g | 21 g |
| 200 g | 200 g | 818 | 19 g | 116 g | 28 g |
| 250 g | 250 g | 1023 | 24 g | 144 g | 36 g |
Mga kahawig na pagkain
- Cream cracker naturally gluten-free430 kcal / 100 g
- Cream cracker water biscuit444 kcal / 100 g
- Crispbread rye 17% fibre360 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Salted cracker saltine cracker industrial pirkka/rainbow434 kcal / 100 g
- Biscuit jyväshyvä cracotte sesame seeds402 kcal / 100 g
- Crispbread whole rye bread rye bran vaasan kunto 21% fibre285 kcal / 100 g
- Rye bread ruispalat vaasan262 kcal / 100 g
Mga tanong tungkol sa Cream cracker with rye flour, kantolan
Ilang calories ang nasa 100 g ng Cream cracker with rye flour, kantolan?
Ang 100 g ng Cream cracker with rye flour, kantolan ay may 409 kcal, 9.4 g na protina, 58 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Cream cracker with rye flour, kantolan?
Ang 50 g ng Cream cracker with rye flour, kantolan ay may 205 kcal, 4.7 g na protina, 29 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 150 g ng Cream cracker with rye flour, kantolan?
Ang 150 g ng Cream cracker with rye flour, kantolan ay may 614 kcal, 14 g na protina, 87 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 200 g ng Cream cracker with rye flour, kantolan?
Ang 200 g ng Cream cracker with rye flour, kantolan ay may 818 kcal, 19 g na protina, 116 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 250 g ng Cream cracker with rye flour, kantolan?
Ang 250 g ng Cream cracker with rye flour, kantolan ay may 1023 kcal, 24 g na protina, 144 g na carbohydrate at 36 g na taba.
Pinagmulan: Fineli (Finland) 32714 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
