Alamin ang laman ng plato mo
Salted cracker, saltine cracker, industrial, pirkka/rainbow
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 434 kcal —
- Protina 9.2 g 18%
- Carbohydrate 56 g 20%
- Taba 18 g 24%
- Saturated fat 7.8 g 39%
- Hibla 2.8 g 10%
- Asukal 1.3 g —
- Sodium 808 mg 35%
- Cholesterol 0.53 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 12%
- Bitamina K 14.6 µg 12%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.83 mg 5%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 19.5 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 16.7 mg 1%
- Iron 0.99 mg 6%
- Magnesium 19.8 mg 5%
- Phosphorus 80.5 mg 6%
- Potassium 129 mg 3%
- Zinc 0.68 mg 6%
- Copper 0.15 mg 16%
- Manganese 0.47 mg 20%
- Selenium 6.1 µg 11%
- Iodine 8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 434 | 9.2 g | 56 g | 19 g |
| 50 g | 50 g | 217 | 4.6 g | 28 g | 9.2 g |
| 150 g | 150 g | 651 | 14 g | 84 g | 28 g |
| 200 g | 200 g | 868 | 18 g | 112 g | 37 g |
| 250 g | 250 g | 1085 | 23 g | 140 g | 46 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Salted cracker, saltine cracker, industrial, pirkka/rainbow
Ilang calories ang nasa 100 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow?
Ang 100 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow ay may 434 kcal, 9.2 g na protina, 56 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 50 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow?
Ang 50 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow ay may 217 kcal, 4.6 g na protina, 28 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 150 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow?
Ang 150 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow ay may 651 kcal, 14 g na protina, 84 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 200 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow?
Ang 200 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow ay may 868 kcal, 18 g na protina, 112 g na carbohydrate at 37 g na taba.
Ilang calories ang nasa 250 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow?
Ang 250 g ng Salted cracker, saltine cracker, industrial, pirkka/rainbow ay may 1085 kcal, 23 g na protina, 140 g na carbohydrate at 46 g na taba.
Pinagmulan: Fineli (Finland) 33558 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
