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Chicken with skin, grilled without added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 225 kcal —
- Protina 24 g 47%
- Carbohydrate 0 g 0%
- Taba 15 g 19%
- Saturated fat 4.3 g 21%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 476 mg 21%
- Cholesterol 131 mg 44%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 50.8 µg 6%
- Bitamina C 0 mg 0%
- Bitamina D 0.95 µg 5%
- Bitamina E 0.95 mg 6%
- Bitamina K 81.3 µg 68%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 8.8 mg 55%
- Bitamina B6 0.43 mg 25%
- Folate (B9) 9.5 µg 2%
- Bitamina B12 0.33 µg 14%
Mga mineral
- Calcium 20.6 mg 2%
- Iron 0.96 mg 5%
- Magnesium 20.7 mg 5%
- Phosphorus 177 mg 14%
- Potassium 258 mg 5%
- Zinc 1.4 mg 12%
- Copper 0.06 mg 6%
- Manganese 0.02 mg 1%
- Selenium 32.5 µg 59%
- Iodine 34.4 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 24 g | 0 g | 15 g |
| 50 g | 50 g | 113 | 12 g | 0 g | 7.3 g |
| 150 g | 150 g | 338 | 36 g | 0 g | 22 g |
| 200 g | 200 g | 450 | 48 g | 0 g | 29 g |
| 250 g | 250 g | 563 | 59 g | 0 g | 36 g |
Mga kahawig na pagkain
- Chicken leg and thigh with skin296 kcal / 100 g
- Chicken with skin166 kcal / 100 g
- Frango inteiro com pele grelhado239 kcal / 100 g
- Frango inteiro sem pele grelhado168 kcal / 100 g
- Turkey with skin137 kcal / 100 g
- Inihaw na manokinihaw, may balat214 kcal / 100 g
- Pork chop without lard283 kcal / 100 g
- Inihaw o inihaw sa oven na manokbuo, walang balat, walang mantika, may asin179 kcal / 100 g
Mga tanong tungkol sa Chicken with skin, grilled without added fat
Ilang calories ang nasa 100 g ng Chicken with skin, grilled without added fat?
Ang 100 g ng Chicken with skin, grilled without added fat ay may 225 kcal, 24 g na protina, 0 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Chicken with skin, grilled without added fat?
Ang 50 g ng Chicken with skin, grilled without added fat ay may 113 kcal, 12 g na protina, 0 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 150 g ng Chicken with skin, grilled without added fat?
Ang 150 g ng Chicken with skin, grilled without added fat ay may 338 kcal, 36 g na protina, 0 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Chicken with skin, grilled without added fat?
Ang 200 g ng Chicken with skin, grilled without added fat ay may 450 kcal, 48 g na protina, 0 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 250 g ng Chicken with skin, grilled without added fat?
Ang 250 g ng Chicken with skin, grilled without added fat ay may 563 kcal, 59 g na protina, 0 g na carbohydrate at 36 g na taba.
Pinagmulan: Fineli (Finland) 7522 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
