Alamin ang laman ng plato mo
Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 241 kcal —
- Protina 27 g 54%
- Carbohydrate 0 g 0%
- Taba 15 g 19%
- Saturated fat 4.3 g 22%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 96 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 52 µg 6%
- Bitamina C 0 mg 0%
- Bitamina D 0.48 µg 2%
- Bitamina E 0.94 mg 6%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 13 mg 81%
- Bitamina B6 0.42 mg 25%
- Folate (B9) 14 µg 4%
- Bitamina B12 0.81 µg 34%
Mga mineral
- Calcium 17 mg 1%
- Iron 0.72 mg 4%
- Phosphorus 204 mg 16%
- Potassium 296 mg 6%
- Zinc 1.6 mg 15%
- Selenium 26 µg 47%
- Iodine 4.2 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 27 g | 0 g | 15 g |
| 50 g | 50 g | 121 | 14 g | 0 g | 7.5 g |
| 150 g | 150 g | 362 | 41 g | 0 g | 22 g |
| 200 g | 200 g | 482 | 54 g | 0 g | 30 g |
| 250 g | 250 g | 603 | 68 g | 0 g | 37 g |
Mga kahawig na pagkain
- Chicken wing203 kcal / 100 g
- Chicken wing189 kcal / 100 g
- Inihaw na pakpak ng manokmay balat, walang mantika, walang asin267 kcal / 100 g
- Pakpak ng manokmay balat, inihaw, walang mantika, may asin233 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Pork shoulder228 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
Mga tanong tungkol sa Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added
Ilang calories ang nasa 100 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
Ang 100 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added ay may 241 kcal, 27 g na protina, 0 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
Ang 50 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added ay may 121 kcal, 14 g na protina, 0 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 150 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
Ang 150 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added ay may 362 kcal, 41 g na protina, 0 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
Ang 200 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added ay may 482 kcal, 54 g na protina, 0 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added?
Ang 250 g ng Chicken, wing, lean, separable fat & skin, baked or roasted, no fat or salt added ay may 603 kcal, 68 g na protina, 0 g na carbohydrate at 37 g na taba.
Pinagmulan: FOODfiles (New Zealand) M10036 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
