Alamin ang laman ng plato mo
Chicken fillet, filled with cheese, oven-baked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 166 kcal —
- Protina 27 g 54%
- Carbohydrate 0 g 0%
- Taba 6.2 g 8%
- Saturated fat 2.2 g 11%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 446 mg 19%
- Cholesterol 67.1 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 27.3 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.13 µg 1%
- Bitamina E 1.2 mg 8%
- Bitamina K 21 µg 17%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 8.6 mg 54%
- Bitamina B6 0.57 mg 34%
- Folate (B9) 16.5 µg 4%
- Bitamina B12 1.1 µg 45%
Mga mineral
- Calcium 111 mg 9%
- Iron 0.53 mg 3%
- Magnesium 32.1 mg 8%
- Phosphorus 240 mg 19%
- Potassium 427 mg 9%
- Zinc 1.2 mg 11%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 1%
- Selenium 28.6 µg 52%
- Iodine 31.9 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 27 g | 0 g | 6.2 g |
| 50 g | 50 g | 83 | 14 g | 0 g | 3.1 g |
| 150 g | 150 g | 249 | 41 g | 0 g | 9.3 g |
| 200 g | 200 g | 332 | 54 g | 0 g | 12 g |
| 250 g | 250 g | 415 | 68 g | 0.1 g | 16 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Chicken fillet, filled with cheese, oven-baked
Ilang calories ang nasa 100 g ng Chicken fillet, filled with cheese, oven-baked?
Ang 100 g ng Chicken fillet, filled with cheese, oven-baked ay may 166 kcal, 27 g na protina, 0 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 50 g ng Chicken fillet, filled with cheese, oven-baked?
Ang 50 g ng Chicken fillet, filled with cheese, oven-baked ay may 83 kcal, 14 g na protina, 0 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Chicken fillet, filled with cheese, oven-baked?
Ang 150 g ng Chicken fillet, filled with cheese, oven-baked ay may 249 kcal, 41 g na protina, 0 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 200 g ng Chicken fillet, filled with cheese, oven-baked?
Ang 200 g ng Chicken fillet, filled with cheese, oven-baked ay may 332 kcal, 54 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Chicken fillet, filled with cheese, oven-baked?
Ang 250 g ng Chicken fillet, filled with cheese, oven-baked ay may 415 kcal, 68 g na protina, 0.1 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 29256 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla