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Chicken cold cuts, 1.9% fat, hk
Calories at mga nutrisyon
108
calorieskcal bawat 100 g
Protina21 g
Carbs0.2 g
Taba2.2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 108 kcal —
- Protina 21 g 43%
- Carbohydrate 0.2 g 0%
- Taba 2.2 g 3%
- Saturated fat 0.7 g 3%
- Hibla 0 g 0%
- Asukal 0.2 g —
- Sodium 739 mg 32%
- Cholesterol 59.9 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 12.4 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.17 µg 1%
- Bitamina E 0.69 mg 5%
- Bitamina K 14.7 µg 12%
- Thiamin (B1) 0.13 mg 10%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 7.4 mg 46%
- Bitamina B6 0.47 mg 28%
- Folate (B9) 14.3 µg 4%
- Bitamina B12 0.86 µg 36%
Mga mineral
- Calcium 10.7 mg 1%
- Iron 0.55 mg 3%
- Magnesium 27.6 mg 7%
- Phosphorus 160 mg 13%
- Potassium 346 mg 7%
- Zinc 0.92 mg 8%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 21.5 µg 39%
- Iodine 6.3 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 22 g | 0.2 g | 2.2 g |
| 50 g | 50 g | 54 | 11 g | 0.1 g | 1.1 g |
| 150 g | 150 g | 162 | 32 g | 0.3 g | 3.3 g |
| 200 g | 200 g | 216 | 43 g | 0.4 g | 4.4 g |
| 250 g | 250 g | 270 | 54 g | 0.5 g | 5.6 g |
Mga kahawig na pagkain
- Chicken cold cuts hk87 kcal / 100 g
- Ham cooked ham low-fat100 kcal / 100 g
- Crumbed ham104 kcal / 100 g
- Ham108 kcal / 100 g
- Slicing sausage ham sausage177 kcal / 100 g
- Frankfurter chicken hk104 kcal / 100 g
- Slicing sausage low salt fat 3.5%103 kcal / 100 g
- Salami light202 kcal / 100 g
- Chicken fillet boiled without salt143 kcal / 100 g
- Dibdib ng manok deli meatniluto sa hurno, walang taba, hiniwa110 kcal / 100 g
Mga tanong tungkol sa Chicken cold cuts, 1.9% fat, hk
Ilang calories ang nasa 100 g ng Chicken cold cuts, 1.9% fat, hk?
Ang 100 g ng Chicken cold cuts, 1.9% fat, hk ay may 108 kcal, 22 g na protina, 0.2 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Chicken cold cuts, 1.9% fat, hk?
Ang 50 g ng Chicken cold cuts, 1.9% fat, hk ay may 54 kcal, 11 g na protina, 0.1 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Chicken cold cuts, 1.9% fat, hk?
Ang 150 g ng Chicken cold cuts, 1.9% fat, hk ay may 162 kcal, 32 g na protina, 0.3 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 200 g ng Chicken cold cuts, 1.9% fat, hk?
Ang 200 g ng Chicken cold cuts, 1.9% fat, hk ay may 216 kcal, 43 g na protina, 0.4 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 250 g ng Chicken cold cuts, 1.9% fat, hk?
Ang 250 g ng Chicken cold cuts, 1.9% fat, hk ay may 270 kcal, 54 g na protina, 0.5 g na carbohydrate at 5.6 g na taba.
Pinagmulan: Fineli (Finland) 32198 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
