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Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 207 kcal —
- Protina 32 g 63%
- Carbohydrate 0 g 0%
- Taba 8.9 g 11%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 32 g | 0 g | 8.9 g |
| 50 g | 50 g | 104 | 16 g | 0 g | 4.4 g |
| 150 g | 150 g | 311 | 48 g | 0 g | 13 g |
| 200 g | 200 g | 414 | 63 g | 0 g | 18 g |
| 250 g | 250 g | 518 | 79 g | 0 g | 22 g |
Mga kahawig na pagkain
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef flat round without fat with soy oil238 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Karne ng baka hitaibabang bahagi ng hita, walang taba, niluto, walang langis, walang asin209 kcal / 100 g
- Karneng hita ng bakaibabang bahagi ng hita, niluto, walang taba, may asin209 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
- Pinatuyong maalat na karneng bakaniluto nang walang mantika302 kcal / 100 g
Mga tanong tungkol sa Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt
Ilang calories ang nasa 100 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
Ang 100 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt ay may 207 kcal, 32 g na protina, 0 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 50 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
Ang 50 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt ay may 104 kcal, 16 g na protina, 0 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 150 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
Ang 150 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt ay may 311 kcal, 48 g na protina, 0 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
Ang 200 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt ay may 414 kcal, 63 g na protina, 0 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt?
Ang 250 g ng Meat, beef, flat, round (upper), without fat, cooked, without oil, with salt ay may 518 kcal, 79 g na protina, 0 g na carbohydrate at 22 g na taba.
Pinagmulan: tbca BRC0968F · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
