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Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 238 kcal —
- Protina 30 g 60%
- Carbohydrate 0 g 0%
- Taba 13 g 17%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 30 g | 0 g | 13 g |
| 50 g | 50 g | 119 | 15 g | 0 g | 6.5 g |
| 150 g | 150 g | 357 | 45 g | 0 g | 20 g |
| 200 g | 200 g | 476 | 60 g | 0 g | 26 g |
| 250 g | 250 g | 595 | 76 g | 0 g | 33 g |
Mga kahawig na pagkain
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Karne ng baka itaas na bilogwalang taba, luto, na may mantika ng toyo, sibuyas at bawang, na may asin, Brasil210 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Pritong bakamula sa ibabang bahagi ng hita, walang taba, gamit ang langis ng toyo, may asin264 kcal / 100 g
- Pritong baka na may sibuyasmula sa ibabang bahagi ng hita, walang taba, gamit ang langis ng toyo, may asin242 kcal / 100 g
- Karne ng baka hitaibabang bahagi ng hita, walang taba, niluto, walang langis, walang asin209 kcal / 100 g
Mga tanong tungkol sa Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
Ilang calories ang nasa 100 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
Ang 100 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt ay may 238 kcal, 30 g na protina, 0 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
Ang 50 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt ay may 119 kcal, 15 g na protina, 0 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 150 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
Ang 150 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt ay may 357 kcal, 45 g na protina, 0 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 200 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
Ang 200 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt ay may 476 kcal, 60 g na protina, 0 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 250 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
Ang 250 g ng Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt ay may 595 kcal, 76 g na protina, 0 g na carbohydrate at 33 g na taba.
Pinagmulan: tbca BRC0969F · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla