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Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 211 kcal —
- Protina 30 g 61%
- Carbohydrate 0.6 g 0%
- Taba 9.7 g 12%
- Hibla 0.1 g 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30 g | 0.6 g | 9.7 g |
| 50 g | 50 g | 106 | 15 g | 0.3 g | 4.8 g |
| 150 g | 150 g | 317 | 46 g | 0.9 g | 15 g |
| 200 g | 200 g | 422 | 61 g | 1.2 g | 19 g |
| 250 g | 250 g | 528 | 76 g | 1.5 g | 24 g |
Mga kahawig na pagkain
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Karne ng baka mula sa hulihang bahagiwalang taba, niluto, may mantika, sibuyas at bawang, may asin204 kcal / 100 g
- Harapang bahagi ng bakawalang taba, niluto, may langis, sibuyas at bawang, may asin192 kcal / 100 g
- Pritong baka na may sibuyasmula sa ibabang bahagi ng hita, walang taba, gamit ang langis ng toyo, may asin242 kcal / 100 g
- Karne ng baka itaas na bilogwalang taba, luto, na may mantika ng toyo, sibuyas at bawang, na may asin, Brasil210 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
Mga tanong tungkol sa Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Ilang calories ang nasa 100 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
Ang 100 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ay may 211 kcal, 30 g na protina, 0.6 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 50 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
Ang 50 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ay may 106 kcal, 15 g na protina, 0.3 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 150 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
Ang 150 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ay may 317 kcal, 46 g na protina, 0.9 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
Ang 200 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ay may 422 kcal, 61 g na protina, 1.2 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
Ang 250 g ng Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ay may 528 kcal, 76 g na protina, 1.5 g na carbohydrate at 24 g na taba.
Pinagmulan: tbca BRC0367F · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
