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Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 33 kcal —
- Bjelančevine 2,8 g 6%
- Ugljikohidrati 4,8 g 2%
- Masti 0,1 g 0%
- Zasićene masti 0,1 g 0%
- Vlakna 0,2 g 1%
- Šećeri 4,8 g —
- Natrij 40,8 mg 2%
- Kolesterol 0,91 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 1,4 µg 0%
- Vitamin C 2,3 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0,08 mg 1%
- Vitamin K 0,53 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,12 mg 1%
- Vitamin B6 0,05 mg 3%
- Folna kiselina (B9) 4,6 µg 1%
- Vitamin B12 0,36 µg 15%
Minerali
- Kalcij 110 mg 8%
- Željezo 0,08 mg 0%
- Magnezij 11,9 mg 3%
- Fosfor 83,4 mg 7%
- Kalij 170 mg 4%
- Cink 0,41 mg 4%
- Bakar 0,01 mg 2%
- Mangan 0,05 mg 2%
- Selen 2,5 µg 5%
- Jod 13,8 µg 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2,8 g | 4,8 g | 0,1 g |
| 50 g | 50 g | 17 | 1,4 g | 2,4 g | 0,1 g |
| 150 g | 150 g | 50 | 4,3 g | 7,2 g | 0,2 g |
| 200 g | 200 g | 66 | 5,7 g | 9,6 g | 0,2 g |
| 250 g | 250 g | 83 | 7,1 g | 12 g | 0,3 g |
Slične namirnice
- Yoghurt flavoured fat-free lactose-free 1 ug vitamin d64 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Jogurt ili fermentirano mlijekoaromatizirano, 0% masti, s zaslađivačima, obogaćeno vitaminom D52 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
100 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d sadrži 33 kcal, 2,8 g bjelančevina, 4,8 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
50 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d sadrži 17 kcal, 1,4 g bjelančevina, 2,4 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
150 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d sadrži 50 kcal, 4,3 g bjelančevina, 7,2 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
200 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d sadrži 66 kcal, 5,7 g bjelančevina, 9,6 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
250 g namirnice Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d sadrži 83 kcal, 7,1 g bjelančevina, 12 g ugljikohidrata i 0,3 g masti.
Izvor: Fineli (Finland) 32597 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
