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Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 61 kcal —
- Bjelančevine 4,1 g 8%
- Ugljikohidrati 9,9 g 4%
- Masti 0,1 g 0%
- Zasićene masti 0,1 g 0%
- Vlakna 0,1 g 0%
- Šećeri 9,9 g —
- Natrij 50 mg 2%
- Kolesterol 1,2 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 160 µg 18%
- Vitamin C 1,4 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 2,4 mg 16%
- Vitamin K 0,29 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niacin (B3) 0,1 mg 1%
- Vitamin B6 0,05 mg 3%
- Folna kiselina (B9) 3,8 µg 1%
- Vitamin B12 0,35 µg 15%
Minerali
- Kalcij 100 mg 8%
- Željezo 0,05 mg 0%
- Magnezij 11,1 mg 3%
- Fosfor 79,1 mg 6%
- Kalij 188 mg 4%
- Cink 0,38 mg 3%
- Bakar 0,01 mg 1%
- Mangan 0,02 mg 1%
- Selen 2,4 µg 4%
- Jod 12,2 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 4,1 g | 9,9 g | 0,1 g |
| 50 g | 50 g | 31 | 2,1 g | 5 g | 0,1 g |
| 150 g | 150 g | 92 | 6,2 g | 15 g | 0,2 g |
| 200 g | 200 g | 122 | 8,3 g | 20 g | 0,2 g |
| 250 g | 250 g | 153 | 10 g | 25 g | 0,3 g |
Slične namirnice
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
100 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose sadrži 61 kcal, 4,1 g bjelančevina, 9,9 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
50 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose sadrži 31 kcal, 2,1 g bjelančevina, 5 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
150 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose sadrži 92 kcal, 6,2 g bjelančevina, 15 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
200 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose sadrži 122 kcal, 8,3 g bjelančevina, 20 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
250 g namirnice Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose sadrži 153 kcal, 10 g bjelančevina, 25 g ugljikohidrata i 0,3 g masti.
Izvor: Fineli (Finland) 33226 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
