Znajte što je na vašem tanjuru
Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 45 kcal —
- Bjelančevine 3,5 g 7%
- Ugljikohidrati 7 g 3%
- Masti 0,1 g 0%
- Zasićene masti 0,1 g 0%
- Vlakna 0,2 g 1%
- Šećeri 6,4 g —
- Natrij 45,7 mg 2%
- Kolesterol 1,1 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,91 µg 0%
- Vitamin C 3,1 mg 3%
- Vitamin D 0,5 µg 3%
- Vitamin E 0,05 mg 0%
- Vitamin K 0,56 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folna kiselina (B9) 4,8 µg 1%
- Vitamin B12 0,36 µg 15%
Minerali
- Kalcij 125 mg 10%
- Željezo 0,08 mg 0%
- Magnezij 11,9 mg 3%
- Fosfor 83,7 mg 7%
- Kalij 174 mg 4%
- Cink 0,4 mg 4%
- Bakar 0,01 mg 2%
- Mangan 0,04 mg 2%
- Selen 2,5 µg 5%
- Jod 16,8 µg 11%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 3,5 g | 7 g | 0,1 g |
| 50 g | 50 g | 23 | 1,7 g | 3,5 g | 0,1 g |
| 150 g | 150 g | 68 | 5,2 g | 11 g | 0,2 g |
| 200 g | 200 g | 90 | 7 g | 14 g | 0,2 g |
| 250 g | 250 g | 113 | 8,7 g | 18 g | 0,3 g |
Slične namirnice
- Yoghurt flavoured fat-free partially artificially sweetened 1 ug vitamin d44 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Jogurt ili fermentirano mlijekoaromatizirano, 0% masti, s zaslađivačima, obogaćeno vitaminom D52 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
Pitanja o namirnici Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
Koliko kalorija ima 100 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
100 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d sadrži 45 kcal, 3,5 g bjelančevina, 7 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 50 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
50 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d sadrži 23 kcal, 1,7 g bjelančevina, 3,5 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
150 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d sadrži 68 kcal, 5,2 g bjelančevina, 11 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 200 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
200 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d sadrži 90 kcal, 7 g bjelančevina, 14 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 250 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
250 g namirnice Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d sadrži 113 kcal, 8,7 g bjelančevina, 18 g ugljikohidrata i 0,3 g masti.
Izvor: Fineli (Finland) 32067 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana