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Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 273 kcal —
- Bjelančevine 7,9 g 16%
- Ugljikohidrati 45 g 16%
- Masti 5,3 g 7%
- Zasićene masti 1,9 g 10%
- Vlakna 5,6 g 20%
- Šećeri 6,6 g —
- Natrij 517 mg 22%
- Kolesterol 0,14 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,82 mg 5%
- Vitamin K 3,7 µg 3%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 43,6 µg 11%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 19,3 mg 1%
- Željezo 1,8 mg 10%
- Magnezij 51,7 mg 12%
- Fosfor 160 mg 13%
- Kalij 208 mg 4%
- Cink 1,4 mg 13%
- Bakar 0,23 mg 25%
- Mangan 1,3 mg 55%
- Selen 4,7 µg 8%
- Jod 4,5 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 7,9 g | 45 g | 5,3 g |
| 50 g | 50 g | 137 | 3,9 g | 23 g | 2,6 g |
| 150 g | 150 g | 410 | 12 g | 68 g | 7,9 g |
| 200 g | 200 g | 546 | 16 g | 90 g | 11 g |
| 250 g | 250 g | 683 | 20 g | 113 g | 13 g |
Slične namirnice
- Toast high-fibre low sodium270 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread pre-baked wheat roll high-sodium rivercote lidl254 kcal / 100 g
- White bread wheat flour olive oil high sodium arinaleipä leipäaitta lidl254 kcal / 100 g
- Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl272 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
Pitanja o namirnici Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium
Koliko kalorija ima 100 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
100 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium sadrži 273 kcal, 7,9 g bjelančevina, 45 g ugljikohidrata i 5,3 g masti.
Koliko kalorija ima 50 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
50 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium sadrži 137 kcal, 3,9 g bjelančevina, 23 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 150 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
150 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium sadrži 410 kcal, 12 g bjelančevina, 68 g ugljikohidrata i 7,9 g masti.
Koliko kalorija ima 200 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
200 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium sadrži 546 kcal, 16 g bjelančevina, 90 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
250 g namirnice Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium sadrži 683 kcal, 20 g bjelančevina, 113 g ugljikohidrata i 13 g masti.
Izvor: Fineli (Finland) 32979 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
