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Tenderloin pita sandwich
Kalorije i nutritivne vrijednosti
grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 205 kcal —
- Bjelančevine 14 g 28%
- Ugljikohidrati 21 g 8%
- Masti 7,1 g 9%
- Vlakna 1,2 g 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7,1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3,6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Slične namirnice
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce, with salt169 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
Pitanja o namirnici Tenderloin pita sandwich
Koliko kalorija ima 100 g namirnice Tenderloin pita sandwich?
100 g namirnice Tenderloin pita sandwich sadrži 205 kcal, 14 g bjelančevina, 21 g ugljikohidrata i 7,1 g masti.
Koliko kalorija ima 50 g namirnice Tenderloin pita sandwich?
50 g namirnice Tenderloin pita sandwich sadrži 103 kcal, 7 g bjelančevina, 10 g ugljikohidrata i 3,6 g masti.
Koliko kalorija ima 150 g namirnice Tenderloin pita sandwich?
150 g namirnice Tenderloin pita sandwich sadrži 308 kcal, 21 g bjelančevina, 31 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 200 g namirnice Tenderloin pita sandwich?
200 g namirnice Tenderloin pita sandwich sadrži 410 kcal, 28 g bjelančevina, 41 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Tenderloin pita sandwich?
250 g namirnice Tenderloin pita sandwich sadrži 513 kcal, 35 g bjelančevina, 52 g ugljikohidrata i 18 g masti.
Izvor: tbca BRC0844A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
