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Tenderloin pita sandwich
Kalorije i nutritivne vrijednosti
grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 183 kcal —
- Bjelančevine 14 g 29%
- Ugljikohidrati 21 g 8%
- Masti 4,2 g 5%
- Vlakna 1,3 g 5%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 21 g | 4,2 g |
| 50 g | 50 g | 92 | 7,2 g | 11 g | 2,1 g |
| 150 g | 150 g | 275 | 22 g | 32 g | 6,3 g |
| 200 g | 200 g | 366 | 29 g | 43 g | 8,5 g |
| 250 g | 250 g | 458 | 36 g | 54 g | 11 g |
Slične namirnice
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
Pitanja o namirnici Tenderloin pita sandwich
Koliko kalorija ima 100 g namirnice Tenderloin pita sandwich?
100 g namirnice Tenderloin pita sandwich sadrži 183 kcal, 14 g bjelančevina, 21 g ugljikohidrata i 4,2 g masti.
Koliko kalorija ima 50 g namirnice Tenderloin pita sandwich?
50 g namirnice Tenderloin pita sandwich sadrži 92 kcal, 7,2 g bjelančevina, 11 g ugljikohidrata i 2,1 g masti.
Koliko kalorija ima 150 g namirnice Tenderloin pita sandwich?
150 g namirnice Tenderloin pita sandwich sadrži 275 kcal, 22 g bjelančevina, 32 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 200 g namirnice Tenderloin pita sandwich?
200 g namirnice Tenderloin pita sandwich sadrži 366 kcal, 29 g bjelančevina, 43 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 250 g namirnice Tenderloin pita sandwich?
250 g namirnice Tenderloin pita sandwich sadrži 458 kcal, 36 g bjelančevina, 54 g ugljikohidrata i 11 g masti.
Izvor: tbca BRC0845A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana