Znajte što je na vašem tanjuru
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 108 kcal —
- Bjelančevine 18 g 35%
- Ugljikohidrati 0,5 g 0%
- Masti 3,8 g 5%
- Vlakna 0,5 g 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 18 g | 0,5 g | 3,8 g |
| 50 g | 50 g | 54 | 8,9 g | 0,2 g | 1,9 g |
| 150 g | 150 g | 162 | 27 g | 0,7 g | 5,7 g |
| 200 g | 200 g | 216 | 35 g | 0,9 g | 7,6 g |
| 250 g | 250 g | 270 | 44 g | 1,2 g | 9,5 g |
Slične namirnice
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- File slatkovodne ribekuhan, s umakom od rajčice (rajčica, s uljem, lukom i češnjakom), neslan119 kcal / 100 g
- Morska tunasvjež, kuhan, s umakom od rajčice (rajčica, ulje, luk i češnjak), neslan141 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Bijela morska ribakuhana, s umakom od rajčice (rajčica, ulje, luk i češnjak), neslana114 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
Pitanja o namirnici Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Koliko kalorija ima 100 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
100 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted sadrži 108 kcal, 18 g bjelančevina, 0,5 g ugljikohidrata i 3,8 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
50 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted sadrži 54 kcal, 8,9 g bjelančevina, 0,2 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
150 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted sadrži 162 kcal, 27 g bjelančevina, 0,7 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
200 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted sadrži 216 kcal, 35 g bjelančevina, 0,9 g ugljikohidrata i 7,6 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
250 g namirnice Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted sadrži 270 kcal, 44 g bjelančevina, 1,2 g ugljikohidrata i 9,5 g masti.
Izvor: tbca BRC0429E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
